6 Ingredient Stuffed Flank Steak Rolls (Pinwheels) Recipe
Delicious and savory stuffed flank steak pinwheels with a burst of flavors from spinach, Parmesan cheese, and lemon zest. These elegant rolls make a perfect main dish for a special dinner.
- Author: Bennett
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 6-7 pinwheels 1x
- Category: Main Course
- Method: Baking, Searing
- Cuisine: American
- Diet: Gluten Free
For the Steak:
- 2 tsp dried parsley (fresh can be used)
- Salt, to taste
- Pepper, to taste
- 1.5 lb flank steak
For the Filling:
- 2 cups torn spinach
- 1 tbsp butter or vegetable oil
- 1 1/2 cups Parmesan cheese
- Zest from one lemon
- Prep the Steak: Preheat oven to 375°F. Pound the steak thin between plastic wrap. Butterfly the steak and season both sides with parsley, salt, and pepper.
- Prepare the Filling: Mix dried parsley, salt, and pepper. Sprinkle over steak. Add cheese and lemon zest. Toss spinach with salt and layer over cheese.
- Roll the Steak: Roll up steak tightly and secure with twine. Slice into pinwheels.
- Cook: Brown pinwheels in a skillet, then bake at 375°F until desired doneness.
Notes
- You can customize the filling with your favorite ingredients like sun-dried tomatoes or different cheeses.
- Make sure to adjust cooking time based on the thickness of the steak.
Nutrition
- Serving Size: 1 pinwheel
- Calories: 290
- Sugar: 1g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 85mg
Keywords: Stuffed flank steak, pinwheel recipe, steak rolls, spinach and cheese stuffed steak