Healthy Breakfast Oatmeal Apple Cake Recipe
If you’re looking for a delicious, guilt-free way to upgrade your mornings, you’re going to fall head over heels for this Healthy Breakfast Oatmeal Apple Cake. It’s a wonderfully moist, slightly sweet treat packed with wholesome oats, tangy yogurt, cozy cinnamon, and crisp apples. Whether you love prepping ahead for grab-and-go breakfasts or want a warm slice with your morning coffee, this cake delivers all the healthy, homey goodness you crave in a single bite.

Ingredients You’ll Need
The beauty of Healthy Breakfast Oatmeal Apple Cake is that the ingredients are everyday pantry staples, but each one plays a crucial role in creating a cake that’s hearty, flavorful, and satisfying. Here’s what you’ll need and a tip for making the most of each:
- Oats: Old-fashioned rolled oats give the cake that classic chewy texture and boost fiber, making each slice filling and energizing.
- Apple: Use a large, peeled, and chopped apple for juicy pockets of sweetness throughout the cake—Granny Smith or Honeycrisp work beautifully.
- Honey: Just 3 tablespoons bring a gentle natural sweetness; taste and adjust for your preference.
- Vanilla: A teaspoon of vanilla adds warmth and depth, making every bite irresistible.
- Cinnamon: The perfect partner to apples, cinnamon makes the cake cozy and fragrant—don’t skip it!
- Baking Soda: Just half a teaspoon gets the cake to rise for a light crumb.
- Baking Powder: Paired with baking soda, it helps the cake bake up beautifully fluffy.
- Yogurt: Adds tang and moisture; Greek yogurt makes it extra creamy, but any plain yogurt works.
- Eggs: Two fresh eggs bind everything together and give the cake structure (plus a protein boost).
- Butter or Coconut Oil: Just one tablespoon for richness; coconut oil gives a slight tropical note if you want a flavor twist.
How to Make Healthy Breakfast Oatmeal Apple Cake
Step 1: Prep Your Oven and Pan
Start by preheating your oven to 180C/350F. While that’s warming up, line a smaller baking pan with parchment paper—it makes lifting out the cake a breeze later, and you’ll have much less cleanup.
Step 2: Blend the Base
In a blender (or with a hand blender in a large bowl), add all your ingredients except for 1/4 cup of the oats. Blending helps break down the oats and apple, giving you a smooth, cake-like batter with speckled flecks of apple throughout. Don’t worry if it’s not perfectly smooth; the texture is what gives this cake its charm.
Step 3: Add Texture with Oats
Once your batter is blended, gently fold in the remaining 1/4 cup of oats by hand. This step adds a bit of rustic chewiness and oats’ signature look, making your Healthy Breakfast Oatmeal Apple Cake feel even more homemade.
Step 4: Pour and Bake
Pour the mixture into your prepared baking pan, smoothing it into an even layer. Pop it in the oven and bake for 20 to 30 minutes. Keep an eye out toward the end—it’s done when a toothpick inserted in the center comes out clean or with just a few crumbs attached.
Step 5: Cool, Slice, and Chill
After baking, resist the temptation to dive in right away! Let the cake cool in the pan, then lift it out and slice it. For the best texture, place the slices in an airtight container and refrigerate for at least an hour. The cooling time helps the flavors deepen and makes each bite of Healthy Breakfast Oatmeal Apple Cake even more satisfying.
How to Serve Healthy Breakfast Oatmeal Apple Cake

Garnishes
This cake is lovely on its own, but a little something extra goes a long way. Try a dollop of creamy Greek yogurt, a drizzle of honey, or a sprinkle of toasted nuts on top. For a bit of crunch, thinly sliced apples or a dusting of cinnamon really make it pop.
Side Dishes
Pair your Healthy Breakfast Oatmeal Apple Cake with a cup of hot coffee or herbal tea for a cozy breakfast moment. For a heartier meal, serve it with scrambled eggs or a fresh fruit salad to add even more color and nutrition to your table.
Creative Ways to Present
For special occasions or meal prepping, cut the cake into bars or squares and wrap them individually for a grab-and-go snack. For dessert, gently warm a slice and top it with a scoop of vanilla yogurt or your favorite nut butter—simple, satisfying, and so wholesome.
Make Ahead and Storage
Storing Leftovers
Once cooled and sliced, Healthy Breakfast Oatmeal Apple Cake stores beautifully in an airtight container in the fridge for up to five days. The cake actually gets more flavorful as it sits, making it ideal for meal prep and busy mornings alike.
Freezing
If you want to savor the cake over a few weeks, wrap individual slices tightly in plastic wrap or foil, then place them in a freezer bag. They’ll keep for up to three months—just pull out a slice whenever the craving hits.
Reheating
To reheat, simply pop a slice in the microwave for 15–20 seconds, or warm it gently in the oven at a low temperature. For a crispier bite, use a toaster oven. Reheating brings back the cozy softness and makes your Healthy Breakfast Oatmeal Apple Cake taste freshly baked.
FAQs
Can I use instant oats instead of rolled oats?
Yes, you can use instant oats if that’s what you have on hand, but the texture will be a bit softer and less chewy. Rolled oats give the best structure and heartiness for this cake.
What type of apple works best in this cake?
Any firm, sweet-tart apple such as Granny Smith, Honeycrisp, or Gala works well. The balance of sweetness and tartness really elevates the final flavor of your Healthy Breakfast Oatmeal Apple Cake.
Is there a dairy-free option for the yogurt?
Absolutely! Substitute with your favorite non-dairy yogurt like almond, soy, or coconut yogurt—the cake will still turn out moist and delicious.
Can I make this cake vegan?
To make it vegan, use flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water per egg) and swap the honey for maple syrup or agave. Choose coconut oil and a plant-based yogurt for a completely vegan version.
How do I prevent the cake from sticking to the pan?
Line your baking pan with parchment paper and give it a quick spray of nonstick baking spray if desired. This ensures every slice of your Healthy Breakfast Oatmeal Apple Cake comes out perfectly intact.
Final Thoughts
Whether you’re a breakfast person or secretly love cake for any meal, you’ll find yourself making this Healthy Breakfast Oatmeal Apple Cake again and again. It’s nourishing, simple, and absolutely delicious. Whip up a batch soon and let yourself savor mornings that feel both cozy and energizing!
PrintHealthy Breakfast Oatmeal Apple Cake Recipe
This Healthy Breakfast Oatmeal Apple Cake is a delicious and nutritious treat that can be enjoyed for breakfast or dessert. Made with wholesome ingredients like oats, apples, honey, and yogurt, this cake is easy to prepare and perfect for meal prepping ahead of time.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 1 cake (8 slices) 1x
- Category: Breakfast, Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Oatmeal Apple Cake:
- 1 cup oats
- 1 large apple, peeled and chopped
- 3 Tbsp honey*
- 1 tsp vanilla
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- 3 tbsp yogurt
- 2 eggs
- 1 Tbsp butter or coconut oil
Instructions
- Preheat the oven: Preheat the oven to 180C/350F.
- Prepare the mixture: Put all ingredients in a blender or in a bowl to process with a hand blender, but use only 3/4 of the oats. Process until smooth and then mix in the remaining oats.
- Line the baking pan: Line a smaller sized baking pan with parchment paper and pour the mixture inside.
- Bake the cake: Bake for 20-30 minutes or until a toothpick comes out clean.
- Cool and store: After baking, let the cake cool off, slice it, and put the slices in an airtight container in the fridge for at least an hour. The cake gets better the longer it’s cooled. Enjoy for breakfast or dessert.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 70mg
Keywords: Healthy, Breakfast, Oatmeal, Apple, Cake, Easy, Nutritious