Key West Grilled Chicken Recipe
If you crave a splash of tropical sunshine at dinnertime, Key West Grilled Chicken is your passport. This dish sizzles with bright lime, honeyed sweetness, colorful bell peppers, and a kick of garlic, all clinging to juicy chicken that’s kissed by the grill. It’s a family favorite in my kitchen, and every bite brings a wave of zesty, island-inspired flavor. Whether you’re hosting a summer barbecue or just need a dinner that makes it feel like a mini vacation, Key West Grilled Chicken has you covered.
Ingredients You’ll Need

Ingredients You’ll Need
Every ingredient in Key West Grilled Chicken serves a purpose, balancing sweet, salty, and citrusy notes while adding vibrant color and mouthwatering aroma. With just a handful of pantry staples and a few fresh touches, you’ll transform plain chicken into something unforgettable.
- Boneless, skinless chicken breast halves: The star of the show—choose evenly sized pieces for juicy grilling and easy serving.
- Soy sauce (or coconut aminos): This brings that deep, savory umami and keeps the chicken moist; coconut aminos work great for a soy-free twist.
- Honey: Adds a delicate sweetness and helps develop those gorgeous grill marks with a caramelized finish.
- Vegetable oil: Ensures a tender bite and prevents sticking during grilling—canola or avocado oil both work well too.
- Juice of 1 lime: Provides a zesty citrus kick that brightens every bite and tenderizes the chicken beautifully.
- Minced garlic: Just a teaspoon elevates the flavor, infusing the marinade with a savory backbone.
- Fresh cilantro, chopped: Sprinkling in freshness, cilantro gives that signature island aroma and a hint of green color.
- Red bell pepper, finely chopped: Adds crunch, vibrant color, and a touch of natural sweetness that pulls the whole dish together.
How to Make Key West Grilled Chicken
Step 1: Mix Up the Marinade
Start by whisking together soy sauce, honey, vegetable oil, fresh lime juice, minced garlic, chopped cilantro, and finely diced red bell pepper in a bowl. The moment everything comes together, you’ll notice a burst of color and intoxicating aroma—this is what gives Key West Grilled Chicken its irresistible essence. Make sure the honey is dissolved and the flavors are well blended for the best results.
Step 2: Marinate the Chicken
Place your chicken breasts in a large zip-top bag or shallow dish. Pour the vibrant marinade over the chicken, making sure every piece is thoroughly coated. Let the chicken soak up the flavors for at least 30 minutes, or up to 2 hours if you want even more punch. The lime juice and soy sauce work together to tenderize and infuse the meat, while the garlic, cilantro, and bell pepper add layers of character.
Step 3: Prepare Your Grill
Preheat your grill to high—you want it nice and hot to achieve those gorgeous sear marks. Give the grates a quick oil to prevent sticking (a folded paper towel dipped in oil and held with tongs works wonders). That prep makes sure every piece of Key West Grilled Chicken lifts off easily, keeping every bit of that flavorful crust right where it belongs.
Step 4: Grill to Perfection
Gently place the marinated chicken on the sizzling grill. Cook for 6 to 8 minutes per side, only flipping once to let those grill marks develop. Keep an eye on them and test for doneness—chicken breasts are done when the internal temperature reaches 165°F (75°C). The honey in the marinade will help create that sticky, caramelized surface, so watch for flare-ups and move the chicken if you need to.
Step 5: Rest and Serve
Once grilled to juicy perfection, transfer the chicken to a plate and let it rest for 5 minutes. This step is crucial: resting allows all those delicious juices to redistribute throughout each chicken breast, so every bite is moist and flavorful. Now, your Key West Grilled Chicken is ready to serve!
How to Serve Key West Grilled Chicken
Garnishes
Elevate the plate with a shower of freshly chopped cilantro or a burst of extra lime wedges on the side. For a pop of color and crunch, sprinkle additional finely diced red bell pepper over the top. If you really want that coastal vibe, a few slices of fresh mango or a sprinkle of toasted coconut can crown each serving in style.
Side Dishes
Key West Grilled Chicken loves company! Pair it with coconut rice, grilled corn on the cob, or a fresh tropical salad bursting with avocado, pineapple, and black beans. For something extra hearty, roasted sweet potatoes capture the island feel, while simple steamed veggies let the chicken shine.
Creative Ways to Present
Try slicing the grilled chicken and tucking it into soft tortillas for tropical-inspired tacos or piling it atop greens for a vibrant summer salad. Thinly slice leftovers and serve on a toasted bun with a slather of lime mayo for a simple, flavor-packed sandwich that’ll have everyone reaching for seconds.
Make Ahead and Storage
Storing Leftovers
If you have leftover Key West Grilled Chicken, let it cool completely before storing in an airtight container in the refrigerator. Properly stored, it will stay fresh and juicy for up to three days—perfect for tossing into salads, wraps, or quick lunches the next day.
Freezing
Key West Grilled Chicken also freezes beautifully. Wrap each cooled piece tightly (plastic wrap plus a freezer bag works best), and freeze for up to two months. When you’re ready for another taste of the tropics, simply thaw overnight in the refrigerator.
Reheating
Reheat leftovers gently so the chicken stays moist. Warm in the oven at 300°F, covered with foil, for about 10 minutes, or reheat slices in a skillet with a splash of water or chicken broth. The microwave works in a pinch, but heat in short bursts and cover with a damp paper towel to lock in moisture.
FAQs
Can I use thighs instead of chicken breasts?
Absolutely! Boneless, skinless chicken thighs work beautifully in this recipe, staying juicy and taking on the marinade just as well as breasts. Adjust cooking time as needed, since thighs may need a few extra minutes on the grill.
Is there a way to make Key West Grilled Chicken without a grill?
Yes! A grill pan or even your oven’s broiler can mimic the effect of outdoor grilling. Use high heat and watch carefully, flipping once for those signature marks and a caramelized finish.
How can I make the dish spicier?
Add a pinch of crushed red pepper flakes, a splash of hot sauce, or finely minced jalapeño to the marinade for a spicy kick that plays well with the other flavors.
What can I use instead of honey for a different kind of sweetness?
Swap in maple syrup or agave nectar for a delicious variation. Maple adds earthy depth, while agave gives a lighter, more neutral sweetness—both keep that gorgeous glaze on your Key West Grilled Chicken.
Can I double the recipe for a crowd?
Definitely. Double all ingredients and marinate the chicken in a larger dish or two resealable bags. Just be sure not to crowd the grill—cook in batches if needed for best results.
Final Thoughts
If you’re ready for a little taste of island sunshine, you simply have to try this Key West Grilled Chicken. With its bright and balanced flavors, it’s sure to become a regular on your grill all season long. Gather some friends, fire up the grill, and let every juicy bite transport you straight to the tropics!
PrintKey West Grilled Chicken Recipe
This Key West Grilled Chicken recipe is bursting with flavor from a marinade of soy sauce, honey, lime juice, and fresh herbs. Perfect for a quick and delicious meal on the grill.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Key West
- Diet: Gluten Free
Ingredients
Marinade:
- 4 boneless, skinless chicken breast halves
- 3 tbsp soy sauce (or coconut aminos)
- 2 tbsp honey
- 1 tbsp vegetable oil
- Juice of 1 lime
- 1 tsp minced garlic
- 1 tsp fresh cilantro, chopped
- 2 tbsp red bell pepper, finely chopped
Instructions
- Prepare Marinade: In a bowl, whisk together soy sauce, honey, oil, lime juice, garlic, cilantro, and bell pepper.
- Marinate Chicken: Add chicken to the marinade and let it marinate for 30 minutes to 2 hours.
- Preheat Grill: Preheat the grill to high heat and lightly oil the grates.
- Grill Chicken: Grill the marinated chicken for 6–8 minutes per side or until the internal temperature reaches 165°F (75°C).
- Rest and Serve: Allow the grilled chicken to rest for 5 minutes before serving.
Notes
- For extra flavor, you can reserve some marinade before adding the chicken and brush it on the chicken while grilling.
- Adjust the grilling time based on the thickness of the chicken breasts.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 16g
- Sodium: 780mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Key West Grilled Chicken, Grilled Chicken Recipe, Marinade Chicken Recipe