Sweet Potato Oatmeal Cookies Recipe
Imagine biting into a cookie that’s not only chewy and satisfying, but also bursts with golden sweetness and maintains a soft, gooey center—these Sweet Potato Oatmeal Cookies are the delicious answer to every cookie craving! They blend the natural creaminess of sweet potatoes with the hearty texture of oats and the decadence of dark chocolate chips, creating a treat you’ll reach for morning, noon, or night. Whether you’re hunting for a healthier snack option or simply an irresistibly tasty cookie, this recipe combines comfort, nutrition, and irresistible flavor in every bite.

Ingredients You’ll Need
These Sweet Potato Oatmeal Cookies come together with minimal fuss, thanks to a handful of wholesome, everyday ingredients. Each component not only adds to the flavor but also plays a vital role in giving these cookies their signature melt-in-your-mouth texture and beautiful golden color.
- Mashed Sweet Potato Puree: The star ingredient brings natural sweetness, vibrant color, and a super-moist crumb.
- Quick Oats: Offer hearty texture and structure, holding everything together beautifully.
- Maple Syrup: Adds a subtle, earthy sweetness and helps bind the ingredients without refined sugar.
- Vanilla Extract: Enhances all the flavors and gives these cookies a classic cookie aroma.
- Dark Chocolate Chips: Bring pops of melty, bittersweet chocolate in every bite—hard to resist!
How to Make Sweet Potato Oatmeal Cookies
Step 1: Prep Your Pan and Oven
Start by preheating the oven to 350°F (180°C) so it’s perfectly hot when your cookies are ready to bake. Line a cookie sheet with parchment paper for easy cleanup, and brush it lightly with coconut oil to ensure nothing sticks and every cookie lifts off effortlessly.
Step 2: Prepare the Sweet Potatoes
Peel your sweet potatoes, trim any rough edges, and chop them into small, 1-inch cubes. This makes them easy to cook evenly and mash later, ensuring no lumpy bits in your final cookies.
Step 3: Cook the Sweet Potatoes
Bring a generous amount of water to a rolling boil in a large saucepan. Carefully drop in the sweet potato cubes, cover, and reduce the heat to medium. Cook for 10-15 minutes, or until the cubes are tender enough to fall apart under the pressure of a fork.
Step 4: Drain and Cool
Once cooked, drain the sweet potatoes in a sieve and let them steam out at room temperature for 10 minutes. This step helps them dry out just enough so your cookie dough won’t be watery, giving you perfectly chewy cookies.
Step 5: Mash to Perfection
Mash the sweet potato cubes into a soft, chunky puree. Don’t worry about making it totally smooth; a little texture adds character and heft to your Sweet Potato Oatmeal Cookies.
Step 6: Mix the Dough
Measure exactly 2/3 cup of the sweet potato puree (being precise keeps your cookies moist, not dry!). In a large bowl, mix together the puree, quick oats, maple syrup, and vanilla extract. Now is the time to toss in any extra add-ins you like or go with the classic chocolates!
Step 7: Check Texture
Your cookie batter should be a soft, sticky, and thick dough that’s easy to scoop and shape. If it seems too wet, sprinkle in a few more oats; if it feels dry, add a touch more sweet potato puree.
Step 8: Shape the Cookies
Lightly grease your hands with coconut oil, scoop out a tablespoon of dough, and roll it into a ball. The coconut oil keeps the mixture from sticking to your hands and adds a little subtle flavor, too.
Step 9: Arrange and Flatten
Place each dough ball onto your prepped baking sheet. Gently flatten each ball with your hands—remember, these Sweet Potato Oatmeal Cookies won’t spread, so shape them how you like. Leave just a bit of space between each one.
Step 10: Bake to Golden Perfection
Bake the cookies for 15-20 minutes until they’re beautifully golden on top and at the edges. These cookies are meant to stay soft and moist, so resist the urge to overbake for crunch.
Step 11: Cool and Enjoy
Allow the cookies to cool on the pan for 10 minutes (they’ll firm up a bit), then transfer them to a wire rack to cool completely. Enjoy that incredible aroma—it’s impossible to resist sneaking at least one while they’re still warm!
How to Serve Sweet Potato Oatmeal Cookies

Garnishes
For a delightful finishing touch, try a sprinkle of flaky sea salt on top as soon as the cookies come out of the oven, or drizzle a little extra melted dark chocolate for a gorgeous gloss. Dust with a pinch of cinnamon or nutmeg to enhance the sweet potato’s natural warmth.
Side Dishes
Pair your Sweet Potato Oatmeal Cookies with a frothy chai latte, hot coffee, or a tall glass of oat milk for the ultimate comforting snack. They’re also a lovely treat alongside a bowl of fresh fruit for a light, energizing breakfast or brunch.
Creative Ways to Present
Stack these cookies in a glass jar tied with a ribbon for a heartfelt homemade gift, or arrange them on a platter alongside a variety of nut butters or jams for dipping. For a fun twist, sandwich a scoop of your favorite ice cream between two cookies for a dreamy dessert sandwich!
Make Ahead and Storage
Storing Leftovers
To keep your Sweet Potato Oatmeal Cookies fresh and perfectly chewy, store any leftovers in an airtight jar or container in the fridge. They’ll taste just as delightful for up to three days—if they last that long in your house!
Freezing
These cookies freeze beautifully: arrange them in a single layer in a zip-top freezer bag, and pop them in the freezer for up to three months. When a cookie craving strikes, just let them thaw at room temperature or give a quick warm-up.
Reheating
If you love your cookies a touch warm and gooey, reheat them by placing one or two in the microwave for about 10-15 seconds, or pop them into a 300°F (150°C) oven for 5 minutes. That fresh-baked aroma will return in no time!
FAQs
Can I use regular rolled oats instead of quick oats?
You can! Just keep in mind that rolled oats will lend a slightly heartier, chewier texture to your Sweet Potato Oatmeal Cookies. If you prefer a softer cookie, give the oats a quick whirl in a food processor to break them down a bit.
Can I make these cookies vegan?
Absolutely. This recipe as written is already vegan-friendly, since it uses no eggs or dairy—just wholesome ingredients that pack plenty of flavor and texture. Be sure to double-check your chocolate chips for any dairy content if you’re strictly vegan.
What can I use instead of maple syrup?
If you don’t have maple syrup on hand, you can substitute it with honey, agave nectar, or even date syrup for a slightly different flavor profile. Just keep an eye on consistency as some sweeteners are thicker or more runny than others.
Do I need to peel the sweet potatoes before cooking?
Yes, peeling the sweet potatoes before boiling ensures a smooth and creamy puree with no fibrous bits. It also helps the sweet potato flavor really shine through in the finished cookie.
Can I add nuts or dried fruit?
Definitely! Chopped pecans, walnuts, raisins, or dried cranberries add extra texture and flavor. Fold them in along with the chocolate chips for a fun twist on classic Sweet Potato Oatmeal Cookies.
Final Thoughts
If you’re ready for a cookie that brings together everything cozy, nourishing, and downright delicious, Sweet Potato Oatmeal Cookies are the treat your baking lineup has been missing! I hope you bake a batch soon—these cookies are sure to win over every sweet tooth at your table.
PrintSweet Potato Oatmeal Cookies Recipe
Delicious and wholesome Sweet Potato Oatmeal Cookies that are perfect for a sweet treat or a snack. These cookies are soft, moist, and packed with the goodness of sweet potatoes, oats, and dark chocolate chips.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 10 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Sweet Potato Puree:
- 2/3 cup Mashed Sweet Potato Puree
Quick Oats:
- 1 cup Quick Oats (scooped, swept)
Maple Syrup:
- 1/4 cup Maple Syrup
Vanilla Extract:
- 1 teaspoon Vanilla Extract
Dark Chocolate Chips:
- 1/3 cup Dark Chocolate Chips
Instructions
- Preheat the oven: Preheat the oven to 350°F (180°C) and line a cookie sheet with parchment paper, lightly oiled with coconut oil.
- Cook Sweet Potatoes: Boil sweet potato cubes until fork-tender, then mash into a puree.
- Mix Ingredients: Combine sweet potato puree with oats, maple syrup, and vanilla extract. Adjust consistency if needed.
- Form Cookies: Roll the dough into balls, flatten them, and place on the prepared sheet.
- Bake: Bake for 15-20 minutes until golden brown.
- Cool and Store: Cool on a rack before storing in an airtight container in the fridge or freezer.
Notes
- For added flavor, try incorporating nuts or raisins into the cookie dough.
- Make sure the sweet potato puree is well-drained to prevent excess moisture in the cookies.
- Adjust sweetness by varying the amount of maple syrup used.
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 7g
- Sodium: 30mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Sweet Potato Oatmeal Cookies, Healthy Cookies, Sweet Potato Recipes, Oatmeal Desserts