The Protein-Packed Cottage Cheese Egg Bake is a delightful breakfast or brunch centerpiece that’s bursting with color, flavor, and nutrition. Its velvety texture, punctuated with pockets of fresh herbs, melty cheese, and vibrant vegetables, makes each bite irresistibly satisfying. With a blend of simple, wholesome ingredients, this dish delivers a high-protein punch without skimping on comfort or taste. Whether you’re meal-prepping or feeding a hungry crowd, the Protein-Packed Cottage Cheese Egg Bake is sure to become a beloved staple in your kitchen.

Protein-Packed Cottage Cheese Egg Bake Recipe - Recipe Image

Ingredients You’ll Need

This recipe comes together with just a handful of straightforward ingredients, each playing a special role in the delicious end result. From the creaminess of cottage cheese to the freshness of basil, they all contribute to the unbeatable taste, texture, and stunning appeal of the Protein-Packed Cottage Cheese Egg Bake.

Eggs: The foundation of the bake, providing structure, rich flavor, and loads of protein.
Cottage Cheese: Use reduced fat or full fat for best results (avoid fat free); it adds moistness, tang, and an extra dose of protein.
Salt: Just enough to accentuate the flavors and balance the richness from the other ingredients.
Baby Spinach: Roughly chopped for a gentle, earthy flavor and a beautiful green pop in every slice.
Cherry Tomatoes: Halved to disperse juicy, sweet-tart bursts throughout the bake.
Fresh Basil: Chopped for aromatic, peppery notes that elevate the dish with summery fragrance.
Shredded Mozzarella Cheese: Melts into gooey deliciousness, tying everything together with luscious, creamy stretches of cheese.

How to Make Protein-Packed Cottage Cheese Egg Bake

Step 1: Prep Your Oven and Pan

Begin by preheating your oven to 350°F—this steady, moderate heat ensures the Protein-Packed Cottage Cheese Egg Bake cooks evenly from edge to center. Take a 7×10-inch ceramic casserole dish and give it a good coating of butter or spray oil. Greasing the pan keeps the bake from sticking and makes cleanup a breeze, so don’t skip this step!

Step 2: Blend the Eggs and Cottage Cheese

Crack all twelve eggs into your blender, add the cottage cheese and salt, then blend on high for about 30 seconds. You’re looking for a silky smooth mixture with zero lumps. This blending step is the secret to that surprisingly soft, soufflé-like texture that sets this Protein-Packed Cottage Cheese Egg Bake apart from your average egg dish.

Step 3: Assemble in the Casserole Dish

Pour your creamy egg mixture right into the prepared casserole dish. Sprinkle in the chopped spinach, cherry tomatoes, basil, and shredded mozzarella. Use a spoon to gently swirl everything together—you’re not aiming for a perfectly even mixture, just enough to distribute those colorful, flavorful bits throughout the eggs.

Step 4: Bake to Golden Perfection

Slide the dish onto the center rack of your oven. Bake for 45 minutes to 1 hour, depending on your oven and how full your casserole dish is. You’ll know the Protein-Packed Cottage Cheese Egg Bake is ready when the top and edges turn a little crispy and golden, and the center feels set and slightly springy to the touch.

Step 5: Rest, Slice, and Serve

Remove the casserole from the oven and let it cool for at least 5 minutes—this helps everything set, so you get tidy, gorgeous slices. Use a sharp knife to cut into six hearty squares. Serve warm for that irresistible cheesy stretch, or let it come to room temperature for a packable breakfast or lunch.

How to Serve Protein-Packed Cottage Cheese Egg Bake

Garnishes

For an extra hit of freshness, try sprinkling a handful of chopped basil or chives on top just before serving. A grind of black pepper or a pinch of flaky sea salt can elevate each slice, and a drizzle of good olive oil makes the Protein-Packed Cottage Cheese Egg Bake feel luxurious.

Side Dishes

This protein-rich bake pairs beautifully with so many sides. Think toasted sourdough, a simple green arugula salad with lemony dressing, or roasted potatoes. For brunch gatherings, add a platter of fresh fruit or a tangy yogurt parfait to balance the richness of the eggs and cheese.

Creative Ways to Present

If you’re serving a crowd, cut the Protein-Packed Cottage Cheese Egg Bake into cute little cubes and skewer with cherry tomatoes and basil for finger food. Or, layer a warm slice onto a toasted English muffin with a smear of pesto for an open-faced sandwich that tastes like summer in every bite.

Make Ahead and Storage

Storing Leftovers

Once completely cooled, store any leftover Protein-Packed Cottage Cheese Egg Bake in an airtight container in the fridge. It will stay delicious and fresh for up to four days, making it a perfect option for meal prepping your week’s breakfasts or lunches.

Freezing

This bake freezes surprisingly well! Slice into portions, wrap tightly in plastic wrap and foil, and stash in the freezer for up to two months. When you’re ready for a speedy, high-protein breakfast, just thaw a slice overnight in the refrigerator.

Reheating

To reheat, simply pop a slice in the microwave for 60–90 seconds, or warm in a 325°F oven—covered with foil—until heated through. The cottage cheese ensures the bake stays tender and fluffy, so it tastes just as good as day one.

FAQs

Can I use different vegetables in my Protein-Packed Cottage Cheese Egg Bake?

Absolutely! You can substitute or add veggies like sautéed mushrooms, bell peppers, or zucchini. Just make sure they’re not too watery, or briefly cook them beforehand to keep the casserole from getting soggy.

Is it possible to make this recipe dairy free?

You could experiment with plant-based cottage cheese and dairy-free shredded cheese, but the texture and flavor may be slightly different. If you try it, let us know how it goes!

What can I use instead of mozzarella cheese?

If mozzarella isn’t your favorite, try shredded cheddar, Swiss, or Monterey Jack. Each brings a unique flavor and melty quality to your Protein-Packed Cottage Cheese Egg Bake.

Can this recipe be made ahead of time?

Yes! You can bake it the day before, cool completely, then store in the refrigerator. Warm up individual slices as needed for an effortless, protein-rich meal any time.

How do I prevent the bake from sticking to the pan?

Be generous with greasing your dish using butter or spray oil. Ceramic and glass pans work especially well for releasing each slice cleanly.

Final Thoughts

If you’re looking for a fresh, protein-rich twist on classic egg casseroles, the Protein-Packed Cottage Cheese Egg Bake might just become your new go-to favorite. It’s simple, customizable, and a joy to serve. Give it a try, and don’t be surprised if you find yourself whipping it up week after week!