Chicken and Green Beans Recipe

Get ready to fall in love with this easy, flavor-packed Chicken and Green Beans recipe! It’s the perfect answer to busy weeknights when you want something wholesome, vibrant, and totally satisfying. This dish captures the beautiful crunch of fresh green beans, tender bites of chicken, and a savory-sweet sauce that brings it all together. Whether you’re a meal-prep enthusiast or someone who just wants dinner on the table fast, Chicken and Green Beans is about to become your go-to recipe.

Chicken and Green Beans Recipe - Recipe Image

Ingredients You’ll Need

Sometimes, a handful of everyday ingredients is all you need to make something truly special. Each component here brings its own magic—color, crunch, tenderness, or a pop of flavor. Let’s talk about what goes into Chicken and Green Beans and why you’ll love every bite.

  • Vegetable oil: The heart of every good stir-fry, oil helps the chicken and green beans get that irresistible golden edge.
  • Green beans: Fresh, crisp, and packed with color; trim and cut them for perfect tenderness and crunch.
  • Boneless skinless chicken breasts: Cut into bite-sized pieces for even cooking and juicy results every time.
  • Minced garlic: A little garlic goes a long way—expect aromatic, savory notes that brighten the whole dish.
  • Low sodium chicken broth (or water): Adds moisture and a subtle background of savory flavor to the sauce.
  • Soy sauce: The backbone of this dish, giving a deep, umami-rich flavor and beautiful color.
  • Honey: Just enough sweetness to round out the sauce and bring harmony to the savory notes.
  • Cornstarch: Essential for thickening the sauce so it clings just right to each piece of chicken and every green bean.
  • Salt and pepper: For seasoning both the chicken and the overall dish—taste and adjust to make it yours!

How to Make Chicken and Green Beans

Step 1: Prep and Cook the Green Beans

Start by heating just a teaspoon of oil in a large skillet over medium heat. Add the trimmed green beans and let them sizzle for 3 to 4 minutes until they’re a vibrant green and perfectly crisp-tender. Once they’re ready, scoop them out onto a plate and cover so they stay warm—this little step locks in their texture and color.

Step 2: Sear the Chicken

Wipe the pan clean with a paper towel and crank the heat up to high. Pour in the remaining tablespoon of oil. Season your chicken with salt and pepper, then spread it in a single layer—you may need to do this in batches for golden, juicy pieces. Cook each side for 3 to 4 minutes until the chicken is cooked through and irresistibly caramelized.

Step 3: Flavor Boost with Garlic

Toss the minced garlic into the hot pan and stir for about 30 seconds. You’ll notice the wonderful aroma—that’s your sign the flavors are deepening and your kitchen smells fantastic.

Step 4: Bring Chicken and Green Beans Together

Place your cooked green beans back in with the chicken and garlic. Toss everything together and let it cook for another 2 minutes so the beans heat through and all the flavors marry.

Step 5: Make and Add the Sauce

In a bowl, whisk up the chicken broth, honey, and soy sauce until smooth. In a separate small bowl, stir the cornstarch with a splash of cold water. Pour the savory sauce over your sizzling chicken and green beans and cook for 30 seconds—it starts to bubble and sizzle.

Step 6: Thicken and Finish

Quickly whisk in the cornstarch slurry and bring the mixture to a boil. In about a minute, you’ll see the sauce thicken and become glossy, clinging beautifully to the Chicken and Green Beans. Stir constantly to keep that sauce silky, then serve immediately for maximum flavor and texture.

How to Serve Chicken and Green Beans

Chicken and Green Beans Recipe - Recipe Image

Garnishes

A sprinkle of toasted sesame seeds or a handful of freshly chopped green onions creates a burst of color and a toasty crunch that pairs perfectly with Chicken and Green Beans. If you like a little heat, a pinch of red pepper flakes or a drizzle of chili crisp takes things up a notch.

Side Dishes

This dish shines next to a bed of steaming jasmine rice, fluffy brown rice, or even quinoa if you want a protein-packed base. Lightly toasted noodles, cauliflower rice, or a crunchy Asian-inspired slaw are also fantastic—just make sure you have something to soak up the extra sauce!

Creative Ways to Present

Try serving Chicken and Green Beans in lettuce cups for a fresh, handheld twist, or pile them high in colorful bowls with your favorite grains and pickled veggies for a trendy “grain bowl” vibe. For a fun, family-style meal, set everything out buffet-style and let everyone build their own plates with rice, noodles, and toppings.

Make Ahead and Storage

Storing Leftovers

If you find yourself with extra Chicken and Green Beans—lucky you! Let the dish cool completely, then transfer it to an airtight container. It’ll stay fresh in the fridge for up to 4 days, making weekday lunches and quick dinners a breeze.

Freezing

Chicken and Green Beans freezes surprisingly well. Portion the cooled dish into freezer-safe containers or bags and pop them in the freezer for up to 2 months. When you’re ready, thaw overnight in the refrigerator for the freshest taste and texture.

Reheating

Warm leftovers gently in a skillet over medium heat with a splash of water or chicken broth to loosen the sauce and keep everything moist. The microwave works too—just cover lightly and heat in 30-second bursts, stirring in between, until hot throughout.

FAQs

Can I use frozen green beans instead of fresh?

Absolutely. While fresh green beans give the best crunch and color, frozen green beans work in a pinch. Just add a minute or two to the cooking time and skip thawing—toss them straight into the pan!

Can I substitute chicken thighs for chicken breasts?

Yes! Boneless, skinless chicken thighs are juicy and flavorful, making them a great swap in Chicken and Green Beans. Just cut them into pieces and cook a minute longer for fabulous results.

Is there a way to make this dish gluten free?

Simply choose a gluten-free soy sauce or tamari to keep this entire dish gluten free without sacrificing flavor. Double-check your other ingredients, and you’re good to go.

What other vegetables can I add?

Feel free to toss in bell peppers, snap peas, thinly sliced carrots, or broccoli alongside the green beans for an even more colorful and veggie-packed skillet meal.

Can I make Chicken and Green Beans spicy?

Of course! Add a diced chili pepper with the garlic or stir a little sriracha or chili sauce into your soy sauce mixture to bring the heat exactly how you like it.

Final Thoughts

If you’re on the lookout for a recipe that’s healthy, tasty, and totally fuss-free, Chicken and Green Beans truly delivers. There’s nothing like sharing a meal this good, so gather your ingredients and give it a try—you might just find it becomes your new favorite dinner tradition!

Print

Chicken and Green Beans Recipe

A quick and easy recipe for Chicken and Green Beans stir-fry with a savory soy-honey sauce. Perfect for a delicious weeknight dinner.

  • Author: Bennett
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale

For the green beans:

  • 1 tablespoon vegetable oil
  • 2 1/2 cups green beans, trimmed and cut into 1-inch pieces

For the chicken:

  • 1 teaspoon vegetable oil
  • 1 pound boneless skinless chicken breasts, cut into 1-inch pieces
  • 2 teaspoons minced garlic
  • 1/4 cup low sodium chicken broth or water
  • 1/4 cup soy sauce
  • 3 tablespoons honey
  • 2 teaspoons cornstarch
  • Salt and pepper to taste

Instructions

  1. Heat 1 teaspoon of oil in a large pan over medium heat. Add the green beans and cook for 3-4 minutes until tender.
  2. Remove green beans from the pan, place on a plate, and cover.
  3. Wipe the pan clean with a paper towel and turn the heat to high.
  4. Add remaining tablespoon of oil.
  5. Season chicken with salt and pepper, add to the pan in a single layer, and cook until golden brown and cooked through.
  6. Add garlic to the pan and cook for 30 seconds.
  7. Add green beans back to the pan and cook until warmed through.
  8. Whisk together chicken broth, honey, and soy sauce in a bowl.
  9. Mix cornstarch with a tablespoon of cold water in a small bowl.
  10. Pour soy sauce mixture over chicken and green beans, cook for 30 seconds.
  11. Whisk in cornstarch mixture, bring to a boil, and cook until sauce thickens.
  12. Serve immediately, with rice if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 17g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Chicken, Green Beans, Stir-fry, Soy Sauce, Honey, Quick, Easy, Weeknight Dinner

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