Keto Philly Cheesesteak Roll Ups Recipe
If you’re looking for the ultimate comfort food that fits right into your low-carb lifestyle, let me introduce you to these irresistible Keto Philly Cheesesteak Roll Ups. They deliver all the savory satisfaction of a classic Philly cheesesteak, minus the carbs, thanks to their genius “cheese as the wrap” technique. Each bite is a melty, savory celebration, bursting with tender beef, sweet peppers, caramelized onions, and creamy cheese. It’s the kind of easy dinner or hearty appetizer that keeps everyone asking, “When are you making those Keto Philly Cheesesteak Roll Ups again?”

Ingredients You’ll Need
There’s something magical about how a handful of simple ingredients can come together to form such a crave-worthy dish. Each component of these Keto Philly Cheesesteak Roll Ups plays a defining role, from the rich and melty Monterey Jack wraps to the flavorful beef filling. Here’s what you’ll need to make the magic happen:
- Monterey Jack Cheese (2 cups, shredded): The star of your roll ups and doubles as a wrap, giving a gooey, golden exterior that stays pliable when warm.
- Ground Beef (16 ounces): A hearty and protein-packed base; opt for leaner ground beef to prevent excess grease.
- Onion (1/2 medium, sliced): Brings that classic Philly flavor and a hint of caramelized sweetness.
- Bell Pepper (1, sliced): Choose any color for vibrancy – it offers a tender crunch and signature taste.
- Worcestershire Sauce (1 teaspoon): Adds depth and that irresistible umami, making every bite more savory.
- Cream Cheese (4 ounces): Blends into the filling for a rich, creamy texture that binds everything together.
- Salt and Pepper (to taste): Essential for seasoning and balancing the flavors; adjust according to your preference.
How to Make Keto Philly Cheesesteak Roll Ups
Step 1: Preheat and Prep
Start by preheating your oven to 350 degrees. Get your baking sheet ready by lining it with parchment paper – this little step is key because it keeps the melty cheese wraps from sticking. Now is a great time to dice your onion, slice up your bell pepper, and measure out your other ingredients so everything is ready to go.
Step 2: Sauté the Filling
Heat a skillet over medium-high and toss in your ground beef, sliced onion, and bell pepper. Cook, stirring occasionally, until the beef is fully browned and those veggies have softened up beautifully. Make sure to drain off any excess grease — you want the filling to be rich, not greasy!
Step 3: Make it Creamy
With your meat and veggies cooked, lower the heat a tad and stir in that Worcestershire sauce alongside the cream cheese. Season with salt and pepper. Keep stirring until the cream cheese melts completely and pulls everything together into a creamy, savory mixture. Set aside while you make your cheese wraps.
Step 4: Form the Cheese Wraps
Scoop your shredded Monterey Jack cheese into 8 even circles on your prepared baking sheet. Be sure to space them out so they don’t bake into one another! Slide the sheet into the oven and bake for 8 to 10 minutes. You’re looking for the cheese to bubble, brown a touch at the edges, and form a lacy, golden disk. Let them cool just a minute so they’re set but still flexible.
Step 5: Fill and Roll
While the cheese circles are still warm and pliable, scoop a portion of your beefy filling onto each one. Gently roll up the cheese around its filling, tucking as you go. Allow the Keto Philly Cheesesteak Roll Ups to cool for another minute or two — this helps them hold their shape and makes them easier to pick up. Now comes the best part: serve and enjoy!
How to Serve Keto Philly Cheesesteak Roll Ups

Garnishes
A sprinkle of fresh chopped parsley or chives on top of your Keto Philly Cheesesteak Roll Ups adds a pop of color and freshness. If you’re a fan of a little kick, a few dashes of hot sauce or sliced pickled jalapeños can really jazz things up. A light scattering of grated Parmesan is also never out of place on these cheesy delights.
Side Dishes
These roll ups are hearty enough to be the main affair, but they love a little company on the plate. Serve them with a crisp green salad tossed in vinaigrette, a simple coleslaw, or a plate of roasted veggies for a well-rounded meal. Cauliflower rice also makes a wonderful, keto-friendly backdrop.
Creative Ways to Present
For parties or game day, arrange your Keto Philly Cheesesteak Roll Ups on a rustic board surrounded by pickles, baby tomatoes, and extra fresh herbs. You can even slice each roll up into bite-sized pieces and spear them with toothpicks for fun, shareable appetizers. Serving them in colorful lettuce cups adds a lovely crunch and makes them extra irresistible.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers (which is rare!), pop any uneaten Keto Philly Cheesesteak Roll Ups into an airtight container and refrigerate. They’ll stay fresh for up to 3 days, making them a fantastic option for meal prep or easy lunches.
Freezing
These roll ups freeze surprisingly well. Once they’re completely cooled, wrap them individually in baking parchment and freeze them in a sealed container or freezer bag. Be sure to label and date them — they’re good for up to two months. This way, you have a delicious keto-friendly snack at your fingertips anytime.
Reheating
To reheat, place roll ups on a baking sheet and warm them in a 325-degree oven for 8-10 minutes, or until heated through. For a quick fix, microwaving for 30-45 seconds also does the trick, though you might lose a bit of crispness in the cheese wrap.
FAQs
Can I use a different type of cheese for the wraps?
Absolutely! While Monterey Jack melts like a dream and gives a subtle flavor, you can swap it for mozzarella, provolone, or even cheddar. Just choose a cheese that melts well and can be shaped while still warm.
How do I keep the cheese wraps from sticking?
Parchment paper is your best friend here. Avoid using foil or a bare tray, as the melted cheese will cling and make rolling nearly impossible. Silicone baking mats also work great for this step.
Are Keto Philly Cheesesteak Roll Ups spicy?
Not at all on their own — they’re full of savory, cheesy flavor. If you like a little heat, you can add sliced jalapeños, a pinch of chili flakes, or serve with your favorite hot sauce for an extra zing.
Can I prepare the filling in advance?
Yes, the beef, pepper, and onion filling comes together wonderfully ahead of time. Simply store it in the fridge for up to 2 days and reheat gently before assembling your roll ups with the freshly baked cheese wraps.
Are these Keto Philly Cheesesteak Roll Ups suitable for kids?
Most definitely! Their cheesy, handheld nature is a big hit with kids, who love eating with their fingers. Feel free to customize the filling to suit what your family enjoys or add extra veggies if you’d like.
Final Thoughts
Give these Keto Philly Cheesesteak Roll Ups a try the next time you’re craving something warm, cheesy, and incredibly satisfying. They’re a total crowd-pleaser that’s as fun to make as they are to eat. Don’t be surprised if they find their way into your regular meal rotation!
PrintKeto Philly Cheesesteak Roll Ups Recipe
These Keto Philly Cheesesteak Roll Ups are a delicious low-carb twist on the classic Philly cheesesteak sandwich. Perfect for a quick and easy appetizer or snack!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 8 roll-ups 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
For the Cheese Wraps:
- 2 cups Monterey jack cheese (shredded)
For the Filling:
- 16 ounces Ground beef
- 1/2 medium onion (sliced)
- 1 bell pepper (sliced)
- 1 tsp Worcestershire sauce
- 4 ounces Cream cheese
Instructions
- Preheat the oven: Preheat the oven to 350 degrees.
- Saute the filling: In a skillet over medium-high heat, sauté the ground beef, onion, and bell pepper until vegetables are softened and the meat is browned. Drain excess grease.
- Add seasonings: Stir in Worcestershire sauce, cream cheese, salt, and pepper until cheese is melted.
- Prepare cheese wraps: Place shredded Monterey Jack cheese in circles on a parchment-lined baking sheet. Bake until edges brown.
- Fill and roll: Allow cheese to cool slightly, add filling to each circle, roll, and let cool before serving.
Notes
- Make sure the cheese is slightly cooled before rolling to prevent breakage.
- You can customize the filling with your favorite cheesesteak ingredients.
Nutrition
- Serving Size: 1 roll-up
- Calories: 240
- Sugar: 1g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 75mg
Keywords: Keto, Philly Cheesesteak, Roll Ups, Low Carb, Appetizer