Dinner

Air Fryer Poached Egg Avocado Smash Toast Recipe

ByClara Bennett March 31, 2026March 31, 2026

Introduction

Air Fryer Poached Egg Avocado Smash Toast is a fresh and simple breakfast that combines creamy avocado, perfectly poached eggs, and crisp toast. This dish brings together bright flavors with minimal fuss, making it a delightful way to start your day.

A single slice of toasted brown bread at the base is topped with a thick layer of chunky green avocado spread. On top sits a perfectly poached white egg with its yolk broken, allowing rich yellow yolk to flow down onto the avocado and plate. Halved red and yellow cherry tomatoes along with small green basil leaves are scattered over the toast and plate, adding vibrant pops of color. Red chili flakes are lightly sprinkled over everything. A silver fork with a wooden handle rests on the edge of the white plate, which sits on a white marbled textured surface. A white cup filled with black coffee is partially visible nearby. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 thin slices whole wheat bread
1 large avocado
1 tbsp. fresh lemon juice
2 tsp. chopped fresh basil leaves, plus torn leaves for serving
Kosher salt
Olive oil cooking spray
4 tsp. lukewarm water
2 large eggs
1/2 cup cherry or grape tomatoes, halved
Crushed red pepper flakes (optional)

Instructions

Step 1: Arrange the bread slices in a single layer inside the air fryer basket. Cook at 350°F for 3 to 4 minutes, flipping halfway through, until the bread is lightly golden. Transfer to plates.
Step 2: Scoop the avocado flesh into a medium bowl. Add lemon juice, chopped basil, and a pinch of kosher salt. Mash with a fork until combined but still chunky. Adjust seasoning with more salt if needed.
Step 3: Lightly spray two 4-ounce ramekins with olive oil cooking spray. Pour 2 teaspoons of lukewarm water into each ramekin, then carefully crack one egg into each.
Step 4: Place the ramekins in the air fryer basket. Cook at 350°F for 6 to 8 minutes, until the egg whites are set but the yolks remain runny.
Step 5: Spread the avocado mixture evenly over the toasted bread. Carefully remove the ramekins (they will be hot). Run a spatula around the edges and slide each egg gently onto the avocado toast, flipping the egg so the bottom side is face up.
Step 6: Top with halved tomatoes, season with a pinch of salt, and garnish with torn basil leaves. Sprinkle with crushed red pepper flakes if desired for a little heat.

Tips & Variations

Use ripe, slightly soft avocados for the creamiest smash texture.
Swap basil with cilantro or parsley for a different herb flavor.
Add a drizzle of balsamic glaze on top for a touch of sweetness.
If you prefer firmer yolks, cook the eggs a minute or two longer in the air fryer.

Storage

This avocado toast is best enjoyed fresh as the avocado can brown quickly. If you have leftovers, store the avocado mixture separately in an airtight container in the refrigerator for up to 1 day. Reheat the eggs gently in the air fryer or microwave and toast fresh bread before assembling.

How to Serve

A slice of whole grain toast sits on a white plate with a white marbled background, topped with a thick layer of chunky green avocado mash spread unevenly across the surface. On top of the avocado is a poached egg with a runny yolk spilling out onto the plate, sprinkled with small red chili flakes. Bright red and yellow cherry tomato halves are scattered around the avocado and egg, along with fresh green basil leaves of different sizes placed for decoration. The colors are vibrant, with the white egg contrasting against the rich greens and reds, and a silver fork is partially visible near the plate. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular water instead of lukewarm water for poaching?

Yes, you can use room temperature or lukewarm water in the ramekins. Lukewarm water helps the eggs start cooking gently, resulting in a smoother texture.

Can this recipe be made without an air fryer?

While the air fryer simplifies the poaching and toasting process, you can toast the bread in a toaster and poach eggs using traditional stovetop methods as an alternative.