Air Fryer Zucchini Recipe

If you’re searching for the perfect crispy yet tender veggie delight, look no further than this Air Fryer Zucchini recipe. It’s a quick, simple, and incredibly flavorful way to transform humble zucchini into a golden, crunchy snack or side that everyone will love. Tossed with a delicate blend of panko breadcrumbs, Parmesan cheese, and just the right amount of seasoning, this dish strikes the ideal balance of freshness and savory goodness. Whether you’re feeding a crowd or just craving something healthy and satisfying, the Air Fryer Zucchini never disappoints.

Air Fryer Zucchini Recipe

Ingredients You’ll Need

This recipe keeps things straightforward yet packed with flavor. Each ingredient plays a crucial role in crafting that irresistible crispy exterior and juicy interior, while adding subtle layers of taste and texture that make this Air Fryer Zucchini so memorable.

  • 3 small/medium zucchini: About 1 1/4 pounds; the star of the dish, providing a mild, tender bite perfect for air frying.
  • 1 1/2 tablespoons extra-virgin olive oil: Helps create a light, crispy crust and prevents sticking in the air fryer.
  • 2 tablespoons panko breadcrumbs: Adds the signature crunch that makes this zucchini irresistible.
  • 2 tablespoons finely grated Parmesan cheese: Brings a nutty, savory depth; swap for nutritional yeast for a vegan twist.
  • 1 tablespoon white whole wheat flour or all-purpose flour: Helps the coating stick perfectly to the zucchini pieces.
  • 1/2 teaspoon kosher salt: Enhances all the natural flavors beautifully.
  • 1/4 teaspoon onion powder: Adds a subtle savory hint without overpowering the delicate zucchini flavor.
  • 1/4 teaspoon ground black pepper: Gives a gentle kick and balances the dish.

How to Make Air Fryer Zucchini

Step 1: Prepare Your Zucchini

Start by trimming the ends off the zucchini and cutting them into quarters lengthwise. Then, place each quarter flat side down and slice crosswise into about 3/4-inch thick half-moon chunks. This size helps them cook evenly in the air fryer, ending with just the right tenderness.

Step 2: Coat With Olive Oil

Drizzle the cut zucchini with extra-virgin olive oil and toss gently to ensure every piece is lightly coated. This helps the breadcrumb mixture adhere and ensures a crispy outside once air fried.

Step 3: Mix the Coating

In a separate bowl, combine the panko breadcrumbs, grated Parmesan, flour, kosher salt, onion powder, and black pepper. This flavorful mix is what brings that crave-worthy crust to life on the zucchini.

Step 4: Coat the Zucchini Pieces

Sprinkle the breadcrumb mixture evenly over your oiled zucchini. Toss everything together until the zucchini chunks are well coated. This even coverage means each bite will have a perfect crispy crunch.

Step 5: Air Fry to Perfection

Preheat your air fryer to 400 degrees Fahrenheit. Arrange half of the zucchini in a single, even layer inside the basket – no need to spray with nonstick cooking spray. Cook for 7 to 9 minutes, shaking the basket a few times to maintain even cooking. You’ll know it’s done when the breadcrumbs are golden and the zucchini is tender but not mushy. Repeat with the remaining zucchini batches.

How to Serve Air Fryer Zucchini

Air Fryer Zucchini Recipe

Garnishes

Sprinkling a little freshly chopped parsley or basil over your Air Fryer Zucchini brings a bright pop of color and fresh herbal aroma. A squeeze of fresh lemon juice right before serving adds a zesty brightness that complements the savory crust beautifully.

Side Dishes

This Air Fryer Zucchini pairs wonderfully with grilled chicken or fish for a light, wholesome dinner. It’s also fantastic alongside a grain dish like quinoa or a vibrant salad, adding texture and flavor without overpowering the meal.

Creative Ways to Present

Try serving your Air Fryer Zucchini as a fun appetizer with a tangy garlic aioli or marinara dipping sauce. For an unexpected twist, layer them in a veggie-packed sandwich or toss into a pasta dish as a crispy topping. The possibilities are endless and always delicious!

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, keep them in an airtight container in the refrigerator. They’ll stay fresh for up to 3 days, perfect for a quick snack or addition to your next meal.

Freezing

While freezing Air Fryer Zucchini isn’t recommended because the texture can become soggy upon thawing, you can freeze the raw coated zucchini before air frying. Keep them on a lined tray in the freezer, then transfer to a freezer bag. When ready, cook them directly from frozen, adding a couple of extra minutes to the air frying time.

Reheating

To bring back the crispy exterior on your stored Air Fryer Zucchini, reheat them in the air fryer at 350 degrees Fahrenheit for 3 to 4 minutes. This method revives the crunch much better than microwaving.

FAQs

Can I use regular breadcrumbs instead of panko?

You can, but panko breadcrumbs are recommended since they create a lighter, crispier texture that really makes this dish special.

Is Parmesan cheese necessary?

Parmesan adds a lovely savory depth, but if you are vegan or dairy-free, nutritional yeast is a fantastic alternative that still delivers great flavor.

What size should the zucchini pieces be?

Cutting them into roughly 3/4-inch half-moon chunks ensures even cooking—they get tender inside while staying nicely crisp outside.

Do I need to preheat the air fryer?

Preheating to 400 degrees helps achieve an evenly cooked, golden crust right from the start, so it’s definitely worth doing.

Can I add other seasonings?

Absolutely! Feel free to experiment with smoked paprika, garlic powder, or Italian herbs to make your Air Fryer Zucchini uniquely yours.

Final Thoughts

Once you try this Air Fryer Zucchini, it’s bound to become one of your go-to recipes for easy, flavorful vegetable fun. The crispy coating paired with tender zucchini is simply irresistible, and the quick prep means you’ll be enjoying it in no time. Grab your air fryer and give this recipe a whirl – you’re going to love every crunchy bite!

Print

Air Fryer Zucchini Recipe

This Air Fryer Zucchini recipe offers a crispy, flavorful, and healthy way to enjoy zucchini. Lightly coated with olive oil, Parmesan, and panko breadcrumbs, the zucchini turns golden and tender in just minutes using the air fryer. Perfect as a quick snack or a delicious side dish that combines ease with a satisfying crunch.

  • Author: Clara
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes (7-9 minutes per batch)
  • Total Time: 24 minutes
  • Yield: 3 servings 1x
  • Category: Side Dish
  • Method: Air Fry
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Vegetables

  • 3 small/medium zucchini (about 1 1/4 pounds)

Coating

  • 1 1/2 tablespoons extra-virgin olive oil
  • 2 tablespoons panko breadcrumbs
  • 2 tablespoons finely grated Parmesan cheese (or nutritional yeast for vegan option)
  • 1 tablespoon white whole wheat flour or all-purpose flour

Seasonings

  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground black pepper

Instructions

  1. Trim and Cut: Trim off the ends of the zucchini and cut each into quarters lengthwise. Place each quarter flat side down and cut crosswise into 3/4-inch thick half-moons, yielding uniformly sized chunks around 3/4 inch each. Place these zucchini pieces in a large mixing bowl.
  2. Coat with Oil: Drizzle the zucchini with extra-virgin olive oil and toss thoroughly to ensure even coating over all pieces.
  3. Prepare Coating Mixture: In a separate bowl, combine the panko breadcrumbs, grated Parmesan cheese (or nutritional yeast for vegan), flour, kosher salt, onion powder, and black pepper. Mix well to combine.
  4. Season the Zucchini: Sprinkle the breadcrumb mixture over the oiled zucchini and toss carefully to coat each piece as evenly as possible with the mixture.
  5. Preheat Air Fryer: Preheat the air fryer to 400°F (200°C) to ensure optimal crispiness when cooking.
  6. Air Fry in Batches: Place half of the coated zucchini in the air fryer basket in a single even layer. Avoid overcrowding to allow proper air circulation.
  7. Cook: Air fry the zucchini for 7 to 9 minutes, shaking the basket a few times during cooking to promote even browning. Cook until the breadcrumbs are golden and the zucchini is tender but still holds its shape.
  8. Serve or Keep Warm: Transfer cooked zucchini to a serving plate or a parchment-lined baking sheet if keeping warm in an oven set to 200°F. Repeat the cooking process with the remaining zucchini.

Notes

  • For a vegan option, substitute Parmesan cheese with nutritional yeast.
  • Do not overcrowd the air fryer basket to ensure crispy results.
  • Cut zucchini pieces evenly for consistent cooking.
  • Use whole wheat or all-purpose flour interchangeably according to preference.
  • Keep cooked zucchini warm in a low oven if preparing in batches.

Nutrition

  • Serving Size: 1/3 of recipe
  • Calories: 120 kcal
  • Sugar: 3 g
  • Sodium: 320 mg
  • Fat: 7 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 5 mg

Keywords: air fryer zucchini, crispy zucchini, healthy zucchini recipe, vegetarian side dish, quick zucchini recipe

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