Almond Banana Date Smoothie Recipe
This Almond Banana Date Smoothie is a delicious and nutritious blend perfect for a quick breakfast or a healthy snack. Combining creamy almond milk, naturally sweetened dates, and the rich flavor of almond butter, this smoothie is packed with fiber, protein, and essential nutrients to keep you energized throughout the day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Smoothie Ingredients
- 3/4 cup almond milk
- 1 large banana (frozen)
- 2–3 large dates (to taste)
- 1 tbsp almond butter
- 2 tsp chia seeds
- a pinch of cinnamon (optional)
- a pinch of sea salt
Instructions
- Combine Ingredients: Place almond milk, frozen banana, dates, almond butter, chia seeds, cinnamon, and sea salt into a high-speed blender to prepare for blending.
- Blend Smooth: Blend all ingredients on high speed for 30 to 60 seconds until the mixture is completely smooth and creamy.
- Serve and Enjoy: Pour the smoothie into a glass and enjoy immediately for the best taste and texture.
Notes
- Using a frozen banana helps create a thicker, colder smoothie texture.
- Adjust the number of dates to control the sweetness according to your preference.
- Chia seeds add fiber and omega-3 fatty acids, boosting the nutritional profile.
- Add a pinch of cinnamon for an extra flavor dimension if desired.
- For a thinner consistency, add a bit more almond milk.
Keywords: almond banana smoothie, date smoothie, healthy breakfast, vegan smoothie, chia seed smoothie, almond butter smoothie
Find it online: https://kitchenbyclara.com/almond-banana-date-smoothie-recipe/
