Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe

If you’re searching for a dish that’s comforting, creamy, and packed full of flavor, look no further than Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce. This recipe brings together tender, juicy meatballs made with a delicate blend of ricotta and Parmesan cheeses, baked to golden perfection, then smothered in a luxurious spinach-infused Alfredo sauce. It’s the kind of meal that feels like a warm hug on a plate, versatile enough for a weeknight dinner or an impressive weekend treat. Trust me, once you dive into these meatballs swimming in that velvety green sauce, you’ll understand why this dish holds a special place in the heart of any comfort food lover.

Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe - Recipe Image

Ingredients You’ll Need

Each ingredient in the Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce plays an essential role, creating a balance of creamy textures, bright flavors, and rich savory notes. From the creamy ricotta that keeps the meatballs moist, to the fresh spinach adding color and a subtle earthiness, these ingredients are simple yet truly transformative.

  • 1 lb (450g) ground chicken: A lean protein base that keeps the meatballs light but flavorful.
  • 1/2 cup (125g) ricotta cheese: Adds creamy moisture and a mild, slightly sweet flavor to the mix.
  • 1/4 cup grated Parmesan cheese: Brings a sharp, salty depth to both the meatballs and sauce.
  • 1/4 cup breadcrumbs (or gluten-free alternative): Helps bind the meatballs while maintaining tenderness.
  • 1 clove garlic, minced: Infuses the meatballs with a fragrant, savory aroma.
  • 1 tsp Italian seasoning: A blend of herbs that adds that classic Italian flair.
  • 1/4 cup fresh parsley, chopped: Offers a fresh, bright herbaceous note.
  • 1 egg: Acts as a binder to hold everything together.
  • Salt and black pepper to taste: Essential seasoning to balance and enhance all flavors.
  • 2 cups fresh spinach: Packed with nutrients and color, it’s the star ingredient in the Alfredo sauce.
  • 1 tbsp butter: Creates a rich base for sautéing and the sauce.
  • 2 cloves garlic, minced: Infuses the sauce with warm, aromatic depth.
  • 1 cup heavy cream: Provides that silky, luscious texture to the Alfredo sauce.
  • 1/2 cup freshly grated Parmesan cheese: Melts into the sauce for cheesy richness.
  • Pinch of nutmeg: Adds a subtle warmth and complexity to the sauce.

How to Make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Step 1: Prepare the Meatballs

Start by preheating your oven to 375°F (190°C) and lining a baking sheet with parchment paper to keep things tidy. In a mixing bowl, gently combine ground chicken, ricotta, Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, fresh parsley, egg, salt, and black pepper. The key here is to mix just until everything is evenly combined—you want to keep the texture tender and moist without overworking the meat. Shape the mixture into 12 to 16 evenly sized meatballs and arrange them on your prepared baking sheet for even cooking.

Step 2: Bake the Meatballs

Pop those beauties in the oven and bake for 20 to 25 minutes until they’re gloriously golden on the outside and have reached an internal temperature of 165°F (74°C). This oven-baked method ensures the meatballs stay juicy and flavor-packed without any excess oil, making them both healthier and easier to prepare than frying. Once baked, set them aside as you prepare the sauce.

Step 3: Sauté the Spinach

In a skillet, melt 1 tablespoon of butter over medium heat and add the fresh spinach. Sauté until it’s just wilted and vibrant green. This step concentrates the spinach’s flavor and removes any excess moisture so your sauce won’t be watery. Once done, set the spinach aside while you move on to building the Alfredo sauce base in the same pan for more flavor.

Step 4: Make the Spinach Alfredo Sauce

Using the same skillet, melt a bit more butter and sauté two minced garlic cloves for about a minute until fragrant. Pour in the heavy cream and bring it to a gentle simmer, then slowly stir in the Parmesan cheese, a pinch of nutmeg, plus salt and pepper to taste. Let it cook for 3 to 5 minutes until the sauce thickens and becomes luxuriously creamy. Finally, stir the sautéed spinach back into the sauce, blending the vibrant greenness into the rich base — making every spoonful a perfect harmony of creaminess and fresh flavors.

Step 5: Combine and Serve

Gently nestle your baked meatballs into the warm spinach Alfredo sauce and let them simmer together for a couple of minutes. This step allows the meatballs to soak up some of that gorgeous sauce while the sauce clings to each tender bite. Now your Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce are ready to dazzle your plate and your palate!

How to Serve Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe - Recipe Image

Garnishes

Fresh garnishes can elevate the dish beautifully. Sprinkle some extra chopped parsley or more freshly grated Parmesan cheese on top to add brightness and an inviting aroma. A light drizzle of high-quality olive oil or a pinch of crushed red pepper flakes can also add a subtle heat and shine that makes the presentation irresistible.

Side Dishes

This dish pairs wonderfully with simple sides that complement the rich sauce. Serve over your favorite pasta, like fettuccine or penne, to soak up every last bite of the sauce. For a low-carb option, spiralized zucchini noodles work beautifully, adding lightness and a fresh vegetable element. A warm crusty bread or garlic breadsticks on the side will help you mop up all that creamy goodness.

Creative Ways to Present

If you want to impress guests or make this dish more playful, consider serving the meatballs in mini ramekins topped with sauce and baked with a sprinkle of mozzarella for a bubbly finish. You can also transform this meal into a meatball slider by placing a meatball and a spoonful of sauce inside a soft bun, making it perfect for casual gatherings or family dinners.

Make Ahead and Storage

Storing Leftovers

Leftover Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce will keep perfectly in an airtight container in the refrigerator for up to 3 days. The flavors deepen overnight, so you might find round two just as delicious as the first!

Freezing

If you want to prepare ahead and freeze, bake the meatballs first, then let them cool completely. Store them separately from the sauce in freezer-safe containers or bags for up to 3 months. When ready to eat, thaw overnight in the refrigerator before reheating gently.

Reheating

To reheat, warm the meatballs and sauce together on the stovetop over low to medium heat, stirring occasionally to prevent sticking and to help the meatballs soak up more sauce. You can also reheat in the microwave, but be sure to cover the dish to keep the moisture locked in.

FAQs

Can I use ground turkey instead of chicken?

Absolutely! Ground turkey works just as well and will give you a slightly different, but equally delicious texture and flavor.

Is it possible to make this dish dairy-free?

Yes, you can substitute ricotta and Parmesan with dairy-free cheese alternatives. Use a plant-based cream or coconut cream to replace the heavy cream in the sauce for a creamy, dairy-free version.

Can I make the meatballs gluten-free?

Definitely! Just swap regular breadcrumbs for gluten-free breadcrumbs or crushed gluten-free crackers to keep the meatballs light and bind them perfectly.

How spicy is this dish?

It’s very mild by default, making it family-friendly. You can always add crushed red pepper flakes or a dash of hot sauce if you enjoy a kick of heat.

What’s the best way to store leftovers for meal prep?

Store meatballs and sauce separately in meal prep containers to keep textures fresh. Reheat combined or separately before serving to maintain the best flavor and consistency.

Final Thoughts

There’s something genuinely special about Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce that makes it a dish worth returning to again and again. Its cozy, comforting flavors feel familiar, yet the spinach Alfredo sauce brings a fresh twist that keeps it exciting. Whether you’re cooking for your family or friends, these meatballs will bring smiles to the table and might just become your new favorite weeknight supper. Give it a go and prepare yourself for a delightful and delicious experience!

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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe

Delicious baked chicken ricotta meatballs paired with a creamy spinach Alfredo sauce, offering a comforting and flavorful meal perfect for any dinner occasion.

  • Author: Clara
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 1216 meatballs 1x
  • Category: Main Course
  • Method: Baking and Sautéing
  • Cuisine: Italian-American
  • Diet: Low Fat

Ingredients

Scale

Meatballs

  • 1 lb (450g) ground chicken
  • 1/2 cup (125g) ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (or gluten-free alternative)
  • 1 clove garlic, minced
  • 1 tsp Italian seasoning
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • Salt and black pepper to taste

Spinach Alfredo Sauce

  • 2 cups fresh spinach
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • Pinch of nutmeg
  • Salt and black pepper to taste

Instructions

  1. Prepare the Meatballs: Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking and ease cleanup.
  2. Mix Ingredients: In a large bowl, combine ground chicken, ricotta cheese, grated Parmesan, breadcrumbs, minced garlic, Italian seasoning, chopped parsley, egg, and season with salt and black pepper. Mix gently until just combined to keep the meatballs tender.
  3. Shape Meatballs: Form the mixture into 12-16 equal-sized meatballs and arrange them evenly on the prepared baking sheet to ensure even cooking.
  4. Bake Meatballs: Bake in the preheated oven for 20-25 minutes until they turn golden brown and reach an internal temperature of 165°F (74°C) to ensure they are fully cooked.
  5. Sauté Spinach: In a skillet, melt 1 tablespoon of butter over medium heat. Add the fresh spinach and sauté until wilted. Remove the spinach and set aside to be added to the sauce later.
  6. Make Alfredo Sauce: In the same skillet, melt additional butter and sauté 2 cloves minced garlic for about 1 minute until fragrant. Pour in the heavy cream and bring to a gentle simmer. Stir in the freshly grated Parmesan cheese, a pinch of nutmeg, salt, and pepper. Cook for 3-5 minutes until the sauce thickens to a creamy consistency.
  7. Combine Spinach and Sauce: Add the wilted spinach back into the Alfredo sauce and stir well to combine all the flavors evenly.
  8. Coat Meatballs: Gently place the baked meatballs into the skillet with the spinach Alfredo sauce. Simmer together for a couple of minutes to allow the meatballs to soak up the sauce and become fully coated.
  9. Serve: Serve the baked chicken ricotta meatballs with spinach Alfredo sauce hot, ideally over cooked pasta, zucchini noodles, or accompanied by a side of crusty bread for a complete and satisfying meal.

Notes

  • Use gluten-free breadcrumbs to make this dish gluten-free.
  • Ensure meatballs reach an internal temperature of 165°F (74°C) for safe consumption.
  • For a lighter sauce, substitute half of the heavy cream with milk, but the sauce will be less rich.
  • Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days.
  • Spinach can be substituted with kale or Swiss chard for variation.

Nutrition

  • Serving Size: 3-4 meatballs with sauce (approx. 1 cup sauce)
  • Calories: 320 kcal
  • Sugar: 2 g
  • Sodium: 460 mg
  • Fat: 18 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 110 mg

Keywords: chicken meatballs, ricotta meatballs, spinach Alfredo sauce, baked meatballs, Italian chicken recipe, creamy Alfredo, healthy meatballs

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