Cantaloupe Sea Salt Ice Cream Recipe
Indulge in the creamy and refreshing goodness of Cantaloupe Sea Salt Ice Cream, a delightful treat that combines the sweetness of cantaloupe with a hint of sea salt for a unique flavor experience.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours
- Yield: 4 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: Modern
- Diet: Vegetarian
Ingredients
Scale
Base:
- 1 cup raw milk (For GAPS Diet: use coconut milk)
- 1 cup heavy cream or probiotic sour cream for GAPS
- ½ cup fresh cantaloupe, chopped small
- ⅓ cup honey (For Keto, use a liquid low carb sweetener like allulose)
- 1 Tablespoon vanilla extract or vodka (optional)
- ¼ – ½ teaspoon sea salt
Instructions
- Blend Ingredients: Combine all ingredients in a blender, except the cream, and blend for about 40 seconds until smooth and honey is dissolved.
- Add Cream: Add the cream and blend briefly until fully mixed.
- Freeze: Freeze the mixture in an ice cream maker following the manufacturer’s instructions.
- Serve: Enjoy your Cantaloupe Sea Salt Ice Cream!
Notes
- For a milk-free version, refer to the Notes section below the ingredients list.
- You can adjust the sea salt amount based on your preference for saltiness.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 24g
- Sodium: 160mg
- Fat: 20g
- Saturated Fat: 12g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 70mg
Keywords: Cantaloupe, Ice Cream, Dessert, Sweet, Sea Salt
Find it online: https://kitchenbyclara.com/cantaloupe-sea-salt-ice-cream-recipe/
