Dessert

Carrot Cake Overnight Oats Recipe

ByClara Bennett March 12, 2026March 12, 2026

Introduction

This carrot cake overnight oats recipe is a delicious and nutritious way to start your day. Packed with warm spices, fresh carrots, and a touch of sweetness, it tastes like dessert for breakfast. It’s easy to prepare the night before, making mornings stress-free.

Two clear glass jars are filled with a creamy mixture showing visible small bits of orange carrot and light brown flakes, likely oats or nuts. The top layer has a mix of walnuts, dark raisins, and white shredded coconut, giving a textured contrast. One jar has a tall, slim, golden spoon standing inside it. The surface is a white marbled texture with scattered bits of walnuts and crumbs around the jars. In the background, a small white bowl contains more walnut pieces. A white cloth with thin black stripes is partly visible in the lower right corner. photo taken with an iphone --ar 4:5 --v 7

Ingredients

½ cup oats
¾ cup unsweetened almond milk (or any milk)
3 tablespoons grated carrots
½ – 1 tablespoon maple syrup
½ tablespoon raisins
½ teaspoon cinnamon
¼ teaspoon vanilla
¼ teaspoon almond extract (optional)
1 tablespoon unsweetened flaked coconut
1 tablespoon chopped walnuts or pecans (for topping)

Instructions

Step 1: In a container, combine the oats, almond milk, grated carrots, maple syrup, raisins, cinnamon, vanilla, almond extract (if using), and flaked coconut. Stir well until all ingredients are evenly mixed.
Step 2: Seal the container with a lid and place it in the refrigerator overnight or for at least a couple of hours to allow the oats to soak and soften.
Step 3: In the morning, take the oats out of the fridge and give them a good stir. If the mixture is too thick, add a bit more almond milk to reach your desired consistency.
Step 4: Top with chopped walnuts or pecans just before serving for added crunch and flavor.

Tips & Variations

For extra protein, stir in a spoonful of Greek yogurt or a scoop of protein powder before refrigerating.
Swap maple syrup for honey or agave nectar to adjust sweetness to your preference.
Use shredded coconut instead of flaked coconut if preferred, and add fresh fruit like pineapple for a tropical twist.
If you like a little extra spice, add a pinch of nutmeg or ginger along with the cinnamon.

Storage

Store any leftover overnight oats in an airtight container in the refrigerator for up to 3 days. Stir well before eating, and if needed, add a splash of milk to loosen the texture. This dish is best enjoyed cold, but you can warm it gently in the microwave if you prefer.

How to Serve

Two clear glass jars sit on a white marbled surface, each filled with a creamy mix that has a soft tan color with small orange specks throughout. The top layer of each jar is covered with a crunchy mix of grated bright orange carrots, light beige oats, dark raisins, and pieces of light brown nuts, creating a textured and colorful topping that contrasts with the smooth base below. Some of the carrot shreds and nuts are scattered around the jars on the surface. The jars have a textured pattern on the outside, adding depth to the image. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of almond milk?

Yes, you can substitute almond milk with any milk of your choice, including dairy or other plant-based milks like soy or oat milk.

Can I prepare this oats recipe without raisins?

Absolutely! If you don’t like raisins or have allergies, you can omit them or substitute with other dried fruits such as chopped dates or cranberries.