Chicken, Spinach, and Mushroom Low-Carb Oven Dish Recipe
A delicious and easy-to-make low-carb oven dish featuring tender chicken breasts, savory mushrooms, fresh baby spinach, and creamy cheese.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
Chicken:
- 6 thin-sliced chicken breasts
Cream Cheese Sauce:
- 1 container (8 oz) green onion cream cheese
- ¼ cup olive oil
- ½ cup chicken broth
Vegetables and Seasonings:
- 1 large package of sliced mushrooms
- 1 small bag of fresh baby spinach
- 1 dash Weber Herb and Garlic Seasoning
Cheese Topping:
- 8 oz shredded mozzarella cheese
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare Chicken: Place the chicken breasts in a baking dish, season with salt, pepper, and Weber Herb and Garlic Seasoning.
- Cook Mushrooms and Spinach: Sauté mushrooms in olive oil until softened. Layer mushrooms and spinach over the chicken.
- Make Creamy Sauce: Combine cream cheese, chicken broth, and olive oil. Pour over chicken and vegetables.
- Bake Covered: Cover with foil and bake for 20 minutes.
- Bake Uncovered: Remove foil and bake for another 20 minutes.
- Add Cheese: Sprinkle mozzarella over the dish and bake until melted and bubbly.
- Serve: Serve hot and enjoy!
Notes
- You can customize the seasoning to your preference.
- Feel free to add other vegetables like bell peppers or zucchini.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 2g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Chicken, Spinach, Mushroom, Low-Carb, Oven Dish, Recipe
