Chocolate Strawberry Overnight Oats Recipe

Introduction

Chocolate strawberry overnight oats combine the natural sweetness of berries with rich chocolate for a delicious and nutritious breakfast. This no-cook recipe is perfect for busy mornings and can be made ahead to enjoy a creamy, satisfying meal.

Ingredients

• 2 cups unsweetened nut milk (or oat milk, skim milk)
• 1 cup frozen strawberries
• 1 tablespoon pure maple syrup
• 2 teaspoons vanilla extract
• Pinch kosher salt
• 2 cups gluten-free rolled oats
• 1/4 cup chia seeds
• 1/4 cup finely chopped dairy-free chocolate or mini chocolate chips, plus additional for topping if desired
• 2 cups plain or vanilla Greek yogurt, for topping (can substitute dairy-free yogurt)

Instructions

1. Step 1: Add the milk, frozen strawberries, maple syrup, vanilla extract, and a pinch of kosher salt to a blender. Blend on high speed until completely smooth, about 20 to 30 seconds, then set aside.
2. Step 2: Divide the oats evenly between 4 lidded containers, about 1/2 cup per jar. Add 1 tablespoon of chia seeds and 1 tablespoon of chopped chocolate to each container. Stir to combine.
3. Step 3: Pour the blended strawberry milk mixture evenly over the oat mixture in each container. Stir well to ensure no dry ingredients stick to the bottom.
4. Step 4: Cover the containers and refrigerate for at least 6 hours, or overnight, to allow the oats and chia seeds to absorb the liquid and soften.
5. Step 5: Before serving, top each jar with 1/2 cup of Greek yogurt and sprinkle with additional chopped chocolate if desired.

Tips & Variations

• For a creamier texture, use full-fat yogurt or coconut milk as your dairy-free option.
• Swap frozen strawberries for fresh berries or other fruits like raspberries or blueberries.
• Add a handful of chopped nuts or seeds for extra crunch and nutrition.
• Use honey or agave syrup instead of maple syrup to change the sweetness profile.

Storage

Store the prepared overnight oats in airtight containers in the refrigerator for up to 3 days. For best texture and flavor, add yogurt and chocolate toppings just before serving. If the oats thicken too much, stir in a splash of milk to loosen them.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh strawberries instead of frozen?

Yes, fresh strawberries work well, but frozen strawberries help create a thicker, more chilled texture. If using fresh, you might want to add some ice cubes before blending.

Is this recipe suitable for a dairy-free diet?

Absolutely. Use any plant-based milk and dairy-free yogurt, along with dairy-free chocolate, to keep the recipe completely dairy-free.

Chocolate Strawberry Overnight Oats Recipe

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★★★★★

4.6 from 137 reviews

A delicious and nutritious recipe for chocolate strawberry overnight oats, combining creamy nut milk, fresh strawberries, maple syrup, and chocolate chips with oats and chia seeds for a wholesome no-cook breakfast. Topped with Greek yogurt (or dairy-free alternative) for added creaminess, this make-ahead meal is perfect for busy mornings or a healthy snack.

• Author: Clara
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 6 hours 10 minutes
• Yield: 4 servings 1x
• Category: Breakfast
• Method: Blending
• Cuisine: American
• Diet: Gluten Free

Ingredients

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Wet Ingredients

• 2 cups unsweetened nut milk (or oat milk, skim milk)
• 1 cup frozen strawberries
• 1 tablespoon pure maple syrup
• 2 teaspoons vanilla extract
• pinch kosher salt

Dry Ingredients

• 2 cups gluten-free rolled oats
• 1/4 cup chia seeds
• 1/4 cup finely chopped dairy-free chocolate or mini chocolate chips, plus additional for topping if desired

Toppings

• 2 cups plain or vanilla Greek yogurt, for topping (can substitute dairy-free yogurt)

Instructions

1. Blend the Strawberry Mixture: In a blender, combine the nut milk, frozen strawberries, maple syrup, vanilla extract, and a pinch of kosher salt. Blend on high speed for 20 to 30 seconds until the mixture is completely smooth. Set aside.
2. Prepare the Oats Mix: Divide the gluten-free rolled oats evenly into 4 lidded containers, using about 1/2 cup per container. Add 1 tablespoon of chia seeds and 1 tablespoon of finely chopped dairy-free chocolate or mini chocolate chips to each jar. Stir the dry ingredients together to mix well.
3. Add Strawberry Milk: Pour the blended strawberry milk mixture evenly into the 4 containers over the oat mixture. Stir again to ensure that all ingredients are well combined and no dry oats remain at the bottom.
4. Refrigerate to Set: Cover each container with a lid and place them in the refrigerator for at least 6 hours or overnight to allow the oats and chia seeds to absorb the liquid and soften.
5. Serve with Toppings: Before serving, top each jar with 1/2 cup of plain or vanilla Greek yogurt or a dairy-free alternative. Sprinkle additional chopped chocolate or mini chocolate chips on top if desired for extra flavor and texture.

Notes

• For a vegan or dairy-free option, use plant-based yogurt and milk alternatives.
• Overnight oats can be stored in the refrigerator for up to 3 days.
• Adjust the sweetness by adding more or less maple syrup to taste.
• Use fresh strawberries if preferred, but the texture may vary slightly.
• Chia seeds help thicken the oats and add extra fiber and omega-3 fatty acids.

Keywords: overnight oats, chocolate strawberry oats, gluten-free breakfast, healthy oat recipe, no-cook breakfast, vegan option, chia seeds oats, make-ahead oats