Confetti Beet Salad with Ginger, Mint, and Lime Recipe

Introduction

This Confetti Beet Salad is a vibrant and refreshing dish bursting with bright flavors of ginger, mint, and lime. It’s a colorful, healthy option perfect as a light lunch or a side salad to complement any meal.

A white bowl filled with a colorful salad layered with finely grated deep red beets as the base, topped with small bright orange carrot shreds and scattered light green edamame beans. On top, there are two sets of thinly sliced pale green avocado fanned out opposite each other, each garnished with a small mint leaf. Around the edge of the bowl, there are wedges of light yellow-green lime. The bowl sits on a white marbled surface with a soft white cloth nearby and some lime slices, green beans in a white bowl, and pieces of ginger around it. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 6 small-medium beets, peeled and spiralized
  • 2 carrots, peeled and coarsely chopped
  • 1 cup shelled edamame
  • Juice of 1 lime
  • Juice of 1/2 a lemon
  • 2 tablespoons red wine vinegar
  • 2 teaspoons honey
  • 1 teaspoon freshly grated ginger
  • 2 tablespoons chopped mint, plus extra for serving
  • 2 tablespoons chopped cilantro, plus extra for serving
  • 1 avocado, sliced
  • Salt and pepper, to taste

Instructions

  1. Step 1: Place the spiralized beets in your food processor and pulse until finely chopped. You may need to do this in batches to avoid overfilling. Transfer the chopped beets to a large mixing bowl.
  2. Step 2: Add the carrots to the food processor and pulse until finely chopped. Add the chopped carrots and the edamame to the bowl with the beets.
  3. Step 3: Make the dressing by whisking together lime juice, lemon juice, red wine vinegar, honey, and freshly grated ginger until well combined. Season with salt and pepper to taste.
  4. Step 4: Pour the dressing over the vegetables and toss thoroughly to combine. Stir in the chopped mint and cilantro and toss again. Adjust seasoning with salt and pepper if needed.
  5. Step 5: Serve the salad topped with sliced avocado and extra chopped mint and cilantro for garnish.

Tips & Variations

  • Use a mandoline or knife if you don’t have a spiralizer for the beets.
  • Add toasted nuts or seeds like walnuts or pumpkin seeds for extra crunch.
  • Substitute edamame with cooked chickpeas or green peas for a different texture.
  • For a spicier kick, add a pinch of chili flakes to the dressing.

Storage

Store the salad in an airtight container in the refrigerator for up to 2 days. It’s best to add the avocado just before serving to prevent browning. If needed, toss the salad again before serving and enjoy chilled or at room temperature.

How to Serve

A white bowl filled with a colorful salad sits on a white marbled texture surface. The salad has a base layer of finely grated deep red beetroot mixed with small bright green edamame. Scattered on top are small orange carrot shreds and fresh green mint leaves. On one side of the bowl there are thin slices of pale green avocado fanned out neatly, while on the opposite side there is a halved avocado with a fresh mint leaf placed on it. A wedge of light green lime is placed near the edge of the bowl. A gold spoon partially rests inside the bowl with a woman's hand holding it. The colors are bright and fresh, with a soft natural light highlighting the textures and details of the salad ingredients. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this salad without a food processor?

Yes, you can finely chop the beets and carrots by hand using a sharp knife or grate them with a box grater. It takes a bit more time but works well.

Is this salad suitable for vegans?

Yes, this recipe is vegan as written, using honey can be substituted with maple syrup or agave nectar to make it fully vegan-friendly.

Print

Confetti Beet Salad with Ginger, Mint, and Lime Recipe

This vibrant Confetti Beet Salad features spiralized beets, carrots, and edamame tossed in a zesty lime, lemon, and ginger dressing. Enhanced with fresh mint and cilantro, this refreshing salad offers a colorful and nutritious dish perfect for a light meal or side.

  • Author: Clara
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegetarian

Ingredients

Scale

Vegetables

  • 6 small-medium beets, peeled and spiralized
  • 2 carrots, peeled and coarsely chopped
  • 1 cup shelled edamame
  • 1 avocado, sliced

Dressing

  • Juice of 1 lime
  • Juice of 1/2 a lemon
  • 2 tablespoons red wine vinegar
  • 2 teaspoons honey
  • 1 teaspoon freshly grated ginger

Herbs and Seasoning

  • 2 tablespoons chopped mint, plus extra for serving
  • 2 tablespoons chopped cilantro, plus extra for serving
  • Salt and pepper, to taste

Instructions

  1. Prepare the beets: Place the spiralized beets in a food processor and pulse until finely chopped, working in batches if necessary. Transfer the finely chopped beets to a large mixing bowl.
  2. Process the carrots and combine: Add the peeled and coarsely chopped carrots to the food processor and pulse until finely chopped. Add the processed carrots to the bowl with the beets, then add the shelled edamame.
  3. Make the dressing: In a small bowl, whisk together lime juice, lemon juice, red wine vinegar, honey, and freshly grated ginger until well combined. Season the dressing with salt and pepper to taste.
  4. Toss salad with dressing and herbs: Pour the dressing over the mixed vegetables in the bowl. Toss thoroughly to combine. Add the chopped mint and cilantro, then toss again to evenly distribute the herbs. Adjust seasoning with salt and pepper as needed.
  5. Serve: Plate the salad and garnish with sliced avocado and extra chopped mint and cilantro for a fresh finishing touch.

Notes

  • This salad can be made ahead and refrigerated for up to a day; the flavors intensify as it sits.
  • For a vegan version, substitute the honey with maple syrup or agave nectar.
  • The texture is best when served fresh; avoid over-processing the vegetables to maintain a pleasing crunch.
  • Feel free to add toasted nuts or seeds for added crunch and protein.

Keywords: beet salad, confetti salad, spiralized beets, ginger dressing, mint, cilantro, avocado, edamame, no-cook salad, healthy salad

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