Cottage Cheese Egg Bake Recipe
This Cottage Cheese Egg Bake is a protein-packed breakfast or brunch option that’s easy to make and incredibly flavorful. The combination of eggs, cottage cheese, spinach, and Parmesan creates a satisfying dish that’s perfect for feeding a crowd or meal prepping for the week ahead.
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Total Time: 40-45 minutes
- Yield: 6 servings 1x
- Category: Breakfast/Brunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Egg Bake:
- Nonstick cooking spray
- 8 eggs
- ¼ teaspoon garlic powder
- ¼ teaspoon fine salt
- ¼ teaspoon black pepper
- ¾ cup 2% or full-fat cottage cheese
- ½ cup shredded or shaved Parmesan cheese
- 3 cups roughly chopped fresh spinach
- ½ cup finely diced yellow onion or green onions
Instructions
- Preheat the Oven: Preheat the oven to 375 degrees. Mist a 9×9 inch dish with nonstick cooking spray.
- Mix the Ingredients: In a medium bowl, combine the eggs, garlic powder, salt, and pepper. Whisk until well combined. Stir in the cottage cheese, Parmesan cheese, spinach, and onion.
- Pour and Bake: Pour the egg mixture into the prepared dish. Bake until the center is set, 30-35 minutes.
- Store and Reheat: Store leftovers, covered, in the refrigerator for up to 3 days. Reheat servings in a skillet or microwave.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 1g
- Sodium: 380mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 225mg
Keywords: Cottage Cheese Egg Bake, Egg Casserole, Breakfast Casserole, Spinach and Cheese Bake
Find it online: https://kitchenbyclara.com/cottage-cheese-egg-bake-recipe/
