Creamed Peas Recipe

Introduction

Creamed peas are a comforting and elegant side dish that combines tender peas with a rich, creamy sauce. This simple recipe brings out the natural sweetness of peas, making it a perfect addition to any meal.

Ingredients

• 4 tablespoons unsalted butter
• 3 tablespoons all purpose flour
• ¼ teaspoon garlic powder (optional)
• 2 cups whole milk (or half and half)
• 1 teaspoon salt
• ½ teaspoon white pepper (or black pepper)
• 4 cups frozen peas
• ¼ cup heavy cream (optional)

Instructions

1. Step 1: Melt the butter over medium-high heat in a medium-sized saucepan.
2. Step 2: Whisk in the flour and garlic powder (if using) until the mixture is smooth and fully incorporated.
3. Step 3: Slowly whisk in the milk and cook, stirring frequently over medium-high heat until the sauce thickens, about 6 minutes. Season with salt and pepper.
4. Step 4: Add the frozen peas and cook, stirring frequently, until they are heated through, about 4 minutes.
5. Step 5: Stir in the heavy cream if using, and adjust the seasoning to taste.
6. Step 6: Garnish with additional pepper, butter, fresh chopped chives, or dill. Serve warm and enjoy!

Tips & Variations

• For a dairy-free version, substitute butter with olive oil and use coconut or almond milk instead of dairy milk.
• Adding a pinch of nutmeg can enhance the creamy sauce’s flavor.
• Fresh peas can be used when in season—simply blanch them before adding to the sauce.
• Top with crispy bacon or sautéed mushrooms for added texture and flavor.

Storage

Store creamed peas in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of milk or cream to loosen the sauce if it thickens too much.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen peas directly in this recipe?

Yes, frozen peas work perfectly and save time. Just add them straight to the sauce and cook until heated through.

Is it necessary to add heavy cream?

No, heavy cream is optional. It adds extra richness but the dish is creamy and delicious without it, thanks to the butter and milk base.

Creamed Peas Recipe

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★★★★★

4.8 from 50 reviews

This classic Creamed Peas recipe features tender peas in a rich, creamy sauce made from butter, flour, and milk, finished with a touch of heavy cream for extra indulgence. It’s a comforting, flavorful side dish perfect for any meal.

• Author: Clara
• Prep Time: 5 minutes
• Cook Time: 12 minutes
• Total Time: 17 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Stovetop
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Base Sauce

• 4 tablespoons unsalted butter
• 3 tablespoons all purpose flour
• ¼ teaspoon garlic powder (optional)
• 2 cups whole milk (or half and half)
• 1 teaspoon salt
• ½ teaspoon white pepper (or black pepper)

Peas and Finishing

• 4 cups frozen peas
• ¼ cup heavy cream (optional)

Instructions

1. Melt Butter: In a medium-sized saucepan, melt the unsalted butter over medium-high heat to form the base of the cream sauce.
2. Add Flour and Garlic Powder: Whisk in the all-purpose flour and optional garlic powder into the melted butter until smooth and fully combined, creating a roux that will thicken the sauce.
3. Add Milk: Slowly pour in the whole milk (or half and half), whisking constantly to prevent lumps and create a smooth mixture.
4. Cook Sauce until Thickened: Continue to cook the mixture over medium-high heat, stirring frequently, until it thickens to a creamy consistency, about 6 minutes. Season the sauce with salt and white or black pepper to taste.
5. Cook Peas: Add the frozen peas to the thickened sauce and cook, stirring often, until they are heated through, approximately 4 minutes.
6. Incorporate Heavy Cream: Stir in the heavy cream if using, to enrich the sauce further, and taste to adjust seasoning if necessary.
7. Garnish and Serve: Optionally garnish with extra pepper, a small pat of butter, or fresh herbs like chopped chives or dill. Serve warm and enjoy this creamy, flavorful side dish.

Notes

• Using fresh peas can enhance the flavor but requires adjusting cooking time to avoid overcooking.
• Garlic powder is optional; omit it for a simpler flavor or add fresh garlic for more intensity.
• Substitute milk with half and half for a richer sauce or use lactose-free milk for dietary needs.
• Adjust seasoning according to taste, especially salt and pepper.
• Heavy cream is optional but recommended for extra creaminess.
• Can be garnished with fresh herbs like chives or dill to brighten the dish.

Keywords: Creamed Peas, creamy side dish, peas recipe, comfort food, American side dish, creamy vegetable