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Creamed Peas Recipe

4.8 from 50 reviews

This classic Creamed Peas recipe features tender peas in a rich, creamy sauce made from butter, flour, and milk, finished with a touch of heavy cream for extra indulgence. It’s a comforting, flavorful side dish perfect for any meal.

Ingredients

Scale

Base Sauce

  • 4 tablespoons unsalted butter
  • 3 tablespoons all purpose flour
  • ¼ teaspoon garlic powder (optional)
  • 2 cups whole milk (or half and half)
  • 1 teaspoon salt
  • ½ teaspoon white pepper (or black pepper)

Peas and Finishing

  • 4 cups frozen peas
  • ¼ cup heavy cream (optional)

Instructions

  1. Melt Butter: In a medium-sized saucepan, melt the unsalted butter over medium-high heat to form the base of the cream sauce.
  2. Add Flour and Garlic Powder: Whisk in the all-purpose flour and optional garlic powder into the melted butter until smooth and fully combined, creating a roux that will thicken the sauce.
  3. Add Milk: Slowly pour in the whole milk (or half and half), whisking constantly to prevent lumps and create a smooth mixture.
  4. Cook Sauce until Thickened: Continue to cook the mixture over medium-high heat, stirring frequently, until it thickens to a creamy consistency, about 6 minutes. Season the sauce with salt and white or black pepper to taste.
  5. Cook Peas: Add the frozen peas to the thickened sauce and cook, stirring often, until they are heated through, approximately 4 minutes.
  6. Incorporate Heavy Cream: Stir in the heavy cream if using, to enrich the sauce further, and taste to adjust seasoning if necessary.
  7. Garnish and Serve: Optionally garnish with extra pepper, a small pat of butter, or fresh herbs like chopped chives or dill. Serve warm and enjoy this creamy, flavorful side dish.

Notes

  • Using fresh peas can enhance the flavor but requires adjusting cooking time to avoid overcooking.
  • Garlic powder is optional; omit it for a simpler flavor or add fresh garlic for more intensity.
  • Substitute milk with half and half for a richer sauce or use lactose-free milk for dietary needs.
  • Adjust seasoning according to taste, especially salt and pepper.
  • Heavy cream is optional but recommended for extra creaminess.
  • Can be garnished with fresh herbs like chives or dill to brighten the dish.

Keywords: Creamed Peas, creamy side dish, peas recipe, comfort food, American side dish, creamy vegetable