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Creamy Cilantro Lime Dressing Recipe

4.8 from 54 reviews

This creamy cilantro lime dressing is a vibrant, refreshing sauce perfect for salads, grilled meats, or as a dip. Combining fresh cilantro, tangy Greek yogurt, zesty lime juice, and a hint of garlic and honey, it offers a smooth and flavorful addition to any meal. Easy to prepare in a blender or food processor, this dressing can be stored in the fridge for up to a week, making it a convenient and versatile condiment.

Ingredients

Scale

Main Ingredients

  • 3/4 cup packed cilantro leaves
  • 1/2 cup plain Greek yogurt (can substitute sour cream or mayonnaise)
  • 4 tablespoons avocado oil (can substitute olive oil)
  • 3 tablespoons lime juice
  • 3 cloves garlic
  • 1 teaspoon honey (can substitute 1/2 teaspoon sugar)
  • 2 green onions
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Combine Ingredients: Place the cilantro leaves, plain Greek yogurt, avocado oil, lime juice, garlic cloves, honey, green onions, salt, and pepper into a food processor or high-powered blender like a Ninja Bullet or Nutribullet. Blend until the mixture is smooth and creamy, ensuring a well-emulsified dressing.
  2. Chill the Dressing: Transfer the blended dressing into a container and refrigerate for at least 20 minutes. This chilling step allows the flavors to meld together, enhancing the taste and thickening the consistency.
  3. Store Properly: Keep the dressing in an airtight container in the refrigerator. It will stay fresh and flavorful for up to one week, making it perfect for advance preparation and multiple uses.

Notes

  • You can substitute plain Greek yogurt with sour cream or mayonnaise depending on your preference for tanginess or richness.
  • Avocado oil can be replaced with olive oil, though olive oil has a stronger flavor that might slightly alter the taste.
  • If you don’t have honey, 1/2 teaspoon of sugar works as an effective sweetener alternative.
  • For a thinner dressing, add a little water or more lime juice to reach your desired consistency.
  • This dressing pairs beautifully with grilled chicken, fish, tacos, salads, or as a dip for fresh vegetables.
  • Store the dressing tightly sealed in the fridge and consume within one week for best freshness and flavor.

Keywords: Creamy cilantro lime dressing, cilantro dressing, lime yogurt dressing, healthy salad dressing, Greek yogurt dressing, cilantro sauce