Crockpot Butternut Squash Soup Recipe

If you are craving a cozy, comforting dish that practically melts in your mouth and fills your home with warm, inviting aromas, this Crockpot Butternut Squash Soup Recipe is exactly what you need. Sweet butternut squash combined with the subtle zing of curry powder, mellow apples, and a touch of creaminess creates a velvety soup that’s as nutritious as it is delicious. The slow cooker does the magic, letting flavors deepen effortlessly while you go about your day. Whether it’s a chilly evening or just a day when you want to treat yourself, this easy-to-make recipe will quickly become one of your all-time favorites.

Crockpot Butternut Squash Soup Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are simple, wholesome, and each plays an essential role in building the soup’s rich flavor, satisfying texture, and inviting color. From the savory onions to the natural sweetness of apples, the list feels like a comforting hug in a bowl.

  • 2 tablespoons avocado oil: A healthy oil with a mild flavor that perfectly sautés the onions at the start.
  • 4 cups yellow onion (thinly sliced): Adds a sweet, caramelized base that balances the soup’s bold spices.
  • 1 tablespoon curry powder: Brings in warmth and a gentle kick that enhances the butternut squash’s sweetness.
  • ½ teaspoon sea salt: Elevates all the flavors without overpowering.
  • ½ teaspoon black pepper: Adds a subtle earthiness and depth.
  • 40 ounces butternut squash (chopped): The star ingredient that gives the soup its creamy texture and gorgeous golden color.
  • 1 cup water: Helps to cook the squash until tender and keeps the soup light.
  • 1 cup unfiltered apple cider: Introduces a mild sweetness and acidity to balance flavors beautifully.
  • 2 gala apples (cored and peeled): Adds a hint of natural fruitiness that complements the savory notes.
  • Pumpkin seeds: Perfect for sprinkling on top to add a delightful crunch and extra nutrition.
  • Coconut cream, coconut milk, or heavy cream for drizzling: Adds a luscious finishing touch for creaminess and richness.

How to Make Crockpot Butternut Squash Soup Recipe

Step 1: Prepare the Flavorful Base

Start by adding the avocado oil, thinly sliced onions, curry powder, sea salt, and black pepper to the bottom of your 6-quart slow cooker. Give them a gentle mix to coat the onions evenly. This step is the secret to building a rich, caramelized foundation, as the onions slowly soften and release their natural sweetness during cooking.

Step 2: Layer the Main Ingredients

Next, pile the chopped butternut squash and peeled, cored apples right on top of the onions without stirring. Pour in the water and unfiltered apple cider. Keeping the onions at the bottom allows them to caramelize nicely over the long cooking period, which boosts the soup’s flavor in a way stirring would interrupt.

Step 3: Slow Cook with Patience

Set your slow cooker to low and let everything meld together for 8 hours. This slow cooking process softens the squash and apples until they practically fall apart, blending their flavors into a harmonious, cozy soup base. The aroma that fills your kitchen while this simmers will have you counting down the minutes.

Step 4: Blend to Velvety Perfection

When the cooking time is up, grab an immersion blender and carefully blend the mixture directly in the crockpot until smooth and creamy. This velvety texture is what makes this Crockpot Butternut Squash Soup Recipe so comforting. Taste and adjust salt and pepper if needed to suit your preference.

Step 5: Serve and Enjoy

Ladle the soup into bowls, preferably accompanied by a good slice of crusty bread. The combination of creamy soup and crunchy bread is truly irresistible.

How to Serve Crockpot Butternut Squash Soup Recipe

Crockpot Butternut Squash Soup Recipe - Recipe Image

Garnishes

Elevate your bowl with a handful of crunchy pumpkin seeds for texture and a drizzle of coconut cream, coconut milk, or heavy cream for lush, silky richness. A sprinkle of fresh herbs like parsley or chives also brightens the flavor and appearance instantly.

Side Dishes

This soup pairs wonderfully with a simple green salad dressed in tangy vinaigrette or a grilled cheese sandwich for a nostalgic, satisfying meal. Even some roasted vegetables on the side make for a hearty autumn feast.

Creative Ways to Present

Try serving the soup in hollowed-out mini pumpkins or colorful tortilla bowls to wow guests at your next gathering. For a fun twist, drizzle a swirl of spiced pumpkin seed oil or a few drops of hot sauce to add complexity and visual appeal.

Make Ahead and Storage

Storing Leftovers

After enjoying your soup, let any leftovers cool completely before transferring them to airtight containers. Stored properly in the refrigerator, the soup remains fresh and flavorful for up to 4 days, making it a perfect ready-to-go meal for busy days.

Freezing

This Crockpot Butternut Squash Soup Recipe freezes beautifully. Portion the soup into 1-cup or 2-cup containers or use Souper Cube trays for easy single servings. Frozen this way, your soup stays delicious for up to 3 months and can be defrosted precisely as you need.

Reheating

Reheat gently on the stovetop over medium-low heat, stirring occasionally to prevent sticking, or microwave it in short bursts until warmed through. Adding a splash of water, broth, or cream can help restore the soup’s fresh texture after freezing.

FAQs

Can I use a regular blender instead of an immersion blender?

Absolutely! If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender. Just be cautious with the hot liquid to avoid splashes, and allow steam to escape for safety.

Is it possible to make this soup vegan?

Yes! Use coconut cream or coconut milk for drizzling instead of heavy cream to keep it rich and creamy without any dairy. The rest of the ingredients are naturally vegan-friendly.

Can I add other vegetables to this soup?

Definitely. Carrots, sweet potatoes, or a small amount of ginger can add interesting variations. Just keep in mind that cooking times might need slight adjustments to ensure everything softens evenly.

What if I don’t have apple cider?

No worries! You can substitute apple cider with apple juice or even a splash of white wine vinegar mixed with a little water to maintain the apple cider’s mild sweetness and acidity.

How thick is the soup supposed to be?

This Crockpot Butternut Squash Soup Recipe aims for a smooth, creamy, and medium-thick texture that’s easy to sip but hearty enough to feel satisfying. You can adjust the thickness by adding more water or cream as you blend.

Final Thoughts

This Crockpot Butternut Squash Soup Recipe is a total game-changer for anyone who loves fuss-free, flavorful comfort food. It’s easy to prepare with everyday ingredients, yet the slow cooker magic turns it into something extraordinary. You’ll find yourself reaching for this soup whenever you want a warm, nourishing meal that tastes like it took hours to make. Give it a try and get ready to fall in love with a new, cozy favorite!

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Crockpot Butternut Squash Soup Recipe

This Crockpot Butternut Squash Soup is a creamy, comforting, and flavorful vegetarian soup made with butternut squash, apples, and a hint of curry. Slow-cooked to perfection to develop deep caramelized onion flavors, it’s an easy, healthy, and warming meal perfect for fall and winter.

  • Author: Bennett
  • Prep Time: 15 minutes
  • Cook Time: 8 hours
  • Total Time: 8 hours 15 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Soup Base

  • 2 tablespoons avocado oil
  • 4 cups yellow onion, thinly sliced
  • 1 tablespoon curry powder
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper

Main Ingredients

  • 40 ounces butternut squash, chopped
  • 2 gala apples, cored and peeled
  • 1 cup water
  • 1 cup unfiltered apple cider

To Garnish

  • Pumpkin seeds
  • Coconut cream, coconut milk, or heavy cream for drizzling

Instructions

  1. Prepare the base: Add the avocado oil, thinly sliced onions, curry powder, sea salt, and black pepper into the bottom of a 6-quart slow cooker. Mix gently to combine all the ingredients evenly.
  2. Add the main ingredients: Layer the chopped butternut squash, peeled and cored apples, water, and unfiltered apple cider on top of the onion mixture without stirring. This layering allows the onions to caramelize at the bottom during cooking, enhancing the soup’s flavor.
  3. Slow cook: Cover and cook on low heat for 8 hours, allowing the squash, apples, and spices to soften and meld together beautifully.
  4. Blend the soup: Once cooked, use an immersion blender to puree the mixture until completely smooth and creamy. Taste and adjust seasoning with extra salt and pepper if needed.
  5. Serve: Ladle the warm soup into bowls and garnish with a drizzle of coconut cream, coconut milk, or heavy cream, and sprinkle with pumpkin seeds for added texture and flavor.
  6. Freeze for later: Allow any leftover soup to cool to room temperature, then portion into 1-cup or 2-cup containers or freezer-friendly trays. Freeze for up to 3 months. Defrost individual servings as needed for convenient reheating.

Notes

  • This soup can be made vegan by using coconut cream or coconut milk instead of heavy cream for drizzling.
  • For added depth, consider roasting the butternut squash before adding to the crockpot.
  • Adjust the curry powder amount based on your preferred spice level.
  • Use a high-powered immersion blender for a perfectly smooth texture.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days if not freezing.

Nutrition

  • Serving Size: 1 cup
  • Calories: 170
  • Sugar: 10g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: butternut squash soup, crockpot soup, slow cooker soup, vegetarian soup, curry butternut squash, autumn recipes, easy soup, healthy soup, apple and squash soup

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