Dark Chocolate Raspberry Chia Bites Recipe
Indulge in these delicious Dark Chocolate Raspberry Chia Bites for a sweet and tangy treat that’s perfect for a quick snack or dessert. The combination of fresh raspberries, chia seeds, and dark chocolate creates a flavorful and nutritious bite-sized indulgence.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: Makes about 12 bites 1x
- Category: Dessert, Snack
- Method: Freezing, Mixing, Melting
- Cuisine: Modern
- Diet: Vegetarian
Ingredients
Scale
Fresh Raspberry Mixture:
- 1.5 cups fresh raspberries
- 2 Tbsp. chia seeds
- ¼ cup maple syrup or honey
Dark Chocolate Coating:
- ¾ cup dark chocolate, melted
Instructions
- Prepare Raspberry Mixture: In a large bowl, mash the raspberries and mix in chia seeds and sweetener. Let sit for 15 minutes.
- Shape Bites: Scoop mixture onto a parchment-covered sheet and freeze for 20 minutes.
- Melt Chocolate: Melt dark chocolate in the microwave in 30-second intervals until smooth.
- Coat Raspberry Bites: Dip frozen raspberry bites in melted chocolate, covering both sides.
- Harden and Serve: Place coated bites back in the freezer to set. Enjoy directly from the freezer.
Nutrition
- Serving Size: 1 bite
- Calories: 95 kcal
- Sugar: 7g
- Sodium: 1mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Dark Chocolate Raspberry Chia Bites, Raspberry Chia Seed Dessert, Healthy Chocolate Raspberry Bites
