Print

Easy Apple Pie Overnight Oats Recipe

4.5 from 106 reviews

This Easy Apple Pie Overnight Oats recipe combines wholesome sprouted rolled oats with warm spices and fresh Fuji apple for a nutritious and flavorful make-ahead breakfast. Sweetened naturally with maple syrup and soaked overnight in almond milk, it offers a creamy texture and comforting apple pie-inspired taste without any baking required.

Ingredients

Scale

Dry Ingredients

  • 1 Cup One Degree Organics Sprouted Rolled Oats
  • 2 Tbsp organic ground flax seed
  • 1/2 tsp organic ground cinnamon
  • 1/4 tsp organic ground ginger
  • 1/8 tsp organic ground nutmeg
  • Pinch salt

Wet Ingredients

  • 1 & 1/4 Cups organic almond milk
  • 2 Tbsp organic pure maple syrup (plus extra for drizzling)
  • 1 organic Fuji apple, shredded

Instructions

  1. Combine Dry Ingredients: Place the sprouted rolled oats, ground flax seed, cinnamon, ground ginger, nutmeg, and a pinch of salt into an overnight oats jar or any sealable container and mix them thoroughly to combine the spices evenly with the oats.
  2. Add Apple and Almond Milk: Add the shredded Fuji apple to the jar, then pour in the organic almond milk. Stir everything together until the mixture is well combined and the oats are fully moistened.
  3. Refrigerate Overnight: Seal the jar tightly and place it in the refrigerator to soak overnight, or for at least 6-8 hours, allowing the oats and flax seed to absorb the liquid and soften.
  4. Serve with Maple Syrup: Before serving, drizzle additional pure maple syrup on top for added sweetness and garnish with sliced apple if desired. Enjoy this cold, creamy, and spiced overnight oat breakfast.

Notes

  • Use a crisp Fuji apple for the best balance of sweetness and texture.
  • Adjust the amount of maple syrup to your taste or substitute with honey or agave syrup if preferred.
  • For a thicker consistency, reduce the almond milk slightly or add more oats and flax seed.
  • Overnight oats can be stored in the refrigerator for up to 2 days, but are best enjoyed fresh morning after preparation.
  • For variety, try adding chopped nuts or raisins before refrigerating.

Keywords: overnight oats, apple pie oats, healthy breakfast, easy oats recipe, sprouted oats, dairy-free oats