Garlic Herb London Broil with Compound Butter Recipe
This classic London Broil recipe features a marinated flank steak broiled to perfection for a tender, flavorful meal. The steak is marinated in a blend of olive oil, coconut aminos, lemon juice, Worcestershire sauce, garlic, and herbs to enhance its natural flavors. Finished with an optional compound butter, this dish is perfect for a simple yet impressive dinner that delivers a juicy, medium-rare steak sliced against the grain.
- Prep Time: 10 minutes to assemble marinade plus at least 2 hours marinating
- Cook Time: 12-14 minutes broiling
- Total Time: Approximately 2 hours 30 minutes including marinating and resting
- Yield: Serves 2 to 3 1x
- Category: Main Course
- Method: Broiling
- Cuisine: American
Ingredients
Scale
Steak and Marinade
- 1 lb Flank steak
- 1/3 cup Olive oil
- 1/4 cup Coconut aminos
- 1/4 cup Lemon juice
- 2 tbsp Worcestershire sauce
- 1 tbsp Garlic (minced)
- 1 tsp Sea salt
- 1/2 tsp Black pepper
- 2 tsp Dried oregano
- 1 tbsp Fresh thyme
Optional Topping
- 4 tbsp Compound Butter (optional, for serving)
Instructions
- Prepare Marinade: Place the flank steak into a zip lock bag. Add olive oil, coconut aminos, lemon juice, Worcestershire sauce, minced garlic, sea salt, black pepper, dried oregano, and fresh thyme to the bag.
- Marinate: Seal the bag and press out excess air. Massage the marinade into the steak through the bag, ensuring even coating. Refrigerate for at least 2 hours, up to 24 hours for maximum flavor absorption.
- Make Compound Butter (Optional): If desired, prepare compound butter using your preferred recipe and store it in the refrigerator until serving.
- Preheat Broiler: Remove the steak from the refrigerator 30 minutes before cooking to bring it to room temperature. Preheat your oven to the Broil setting on High if available. Adjust the oven rack to position it 6-8 inches from the heating element.
- Prepare for Cooking: Place the marinated steak in a baking dish. Discard the remaining marinade in the bag to avoid cross-contamination.
- Broil the Steak: Broil the steak for about 12-14 minutes total, flipping halfway through to ensure even cooking. Target an internal temperature of 130°F (57°C) for medium-rare doneness. Adjust time if you prefer a different level of doneness.
- Rest and Slice: Transfer the steak to a cutting board and let it rest for 10 minutes to allow juices to redistribute. Slice thinly against the grain into strips.
- Serve: Top with optional compound butter for enhanced flavor and serve immediately.
Notes
- Marinating the steak longer up to 24 hours increases flavor and tenderness.
- Bring the steak to room temperature before cooking to ensure even cooking.
- Resting the steak for 10 minutes after cooking helps retain juiciness.
- Slice against the grain to maximize tenderness.
- Use a meat thermometer to check internal temperature for perfect doneness.
- Compound butter adds richness but is optional.
Keywords: London Broil, flank steak, marinated steak, broiled steak, easy steak recipe, compound butter, dinner, American cuisine
