Grapefruit Mint Infused Water Recipe
A refreshing and hydrating grapefruit mint infused water recipe that combines the zesty flavor of pink grapefruit juice with the cooling taste of fresh mint leaves, perfect for a healthy and flavorful drink any time of day. Optional additions of carbonated water and liquid stevia allow customization for fizz and sweetness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Infusing
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
Fresh Ingredients
- 2 tbsp pink grapefruit juice
- Several fresh mint leaves
Liquids
- 1 cup filtered water (preferably Brita filtered)
- Carbonated water (optional, splash)
- Liquid stevia (optional, 1-2 drops)
Additional Equipment
- Ice cubes
Instructions
- Juice the Grapefruit: Use a juicer or a reamer to extract 2 tablespoons of fresh pink grapefruit juice, ensuring you get all the flavorful juice without bitterness.
- Prepare the Mint: Pick several mint leaves from the stalks and rinse thoroughly under cool water. Gently bruise the leaves using your fingers to release their aromatic oils, then place them in a glass filled with ice cubes.
- Combine Ingredients: Pour the freshly squeezed grapefruit juice over the mint and ice in the glass. Add 1 cup of filtered water and stir well to combine the flavors evenly.
- Customize Your Drink: If desired, add a splash of carbonated water for a fizzy twist and a drop or two of liquid stevia to sweeten according to your taste preferences. Stir lightly to mix.
- Make Ahead Option: For convenience, you can prepare larger quantities of this infused water and store it in the refrigerator to chill and develop flavor, making it ready to enjoy throughout the day.
- Enjoy: Serve immediately or chilled. Sip and enjoy the refreshing, naturally flavored grapefruit mint water that hydrates and invigorates.
Notes
- Use fresh pink grapefruit for the best flavor.
- Bruising mint leaves helps release essential oils for maximum aroma and taste.
- Adjust sweetness with liquid stevia sparingly to avoid overpowering the natural flavors.
- Carbonated water is optional and adds a pleasant fizz but can be omitted for a still drink.
- Keep infused water refrigerated and consume within 24-48 hours for freshness.
Nutrition
- Serving Size: 1 cup (about 250 ml)
- Calories: 10
- Sugar: 1.5 g
- Sodium: 5 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 2.5 g
- Fiber: 0.1 g
- Protein: 0.1 g
- Cholesterol: 0 mg
Keywords: grapefruit water, infused water, mint water recipe, healthy beverage, refreshing drink, low calorie drink
Find it online: https://kitchenbyclara.com/grapefruit-mint-infused-water-recipe/
