Ground Turkey Sweet Potato Bake Recipe
A flavorful and easy-to-make Ground Turkey Sweet Potato Bake that combines lean ground turkey, sweet potatoes, zucchini, and parmesan cheese for a delicious and wholesome one-pan meal.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Ground Turkey:
- 1 lb ground turkey
Sweet Potatoes:
- 2 medium sweet potatoes
Zucchini:
- 2 small zucchini
Parmesan Cheese:
- 2/3 cup shredded parmesan cheese
Seasonings:
- 1 1/2 tsp garlic powder
- 1 tsp rosemary
- Salt & pepper
Olive Oil:
- 5 tbsp olive oil
Instructions
- Set the oven to 400 degrees. Preheat the oven.
- Prepare Sweet Potatoes: Peel and chop the sweet potatoes. Place in a large baking dish and toss with 2 tbsp olive oil, 1/2 tsp garlic powder, 1/2 tsp rosemary, salt, and pepper.
- Bake Sweet Potatoes: Bake for 30 minutes.
- Cook Ground Turkey: Brown the ground turkey in a pan. Sauté with 1 tbsp olive oil, 1 tsp garlic powder, 1/2 tsp rosemary, salt, and pepper.
- Chop Zucchini: Cut zucchini into slices and quarter them.
- Combine Ingredients: Remove sweet potatoes from the oven. Add cooked ground turkey and chopped zucchini. Combine.
- Bake Mixture: Bake for 10 minutes.
- Final Touches: Remove from the oven. Add 2 tbsp olive oil, combine evenly, and top with shredded parmesan cheese.
- Finish Baking: Bake for an additional 10 minutes.
- Enjoy!
Notes
- You can customize this bake by adding other vegetables or spices according to your preference.
- Ensure the sweet potatoes are cooked through before adding the turkey and zucchini.
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 5g
- Sodium: 430mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 80mg
Keywords: Ground Turkey, Sweet Potato, Zucchini, One-Pan Meal, Easy Recipe
