Ingredients

1 pound jumbo lump crabmeat*

3/4 cup plain Greek yogurt

3 tablespoons mayonnaise*

1/2 teaspoon dijon mustard

Juice of 1/2 a lemon

1 teaspoon Old Bay seasoning, plus extra for garnish

1/2 teaspoon dried parsley

1/8 teaspoon garlic powder

1/8 teaspoon onion powder

Salt and pepper to taste

3/4 cup diced celery

1/3 cup diced cherry tomatoes

1 scallion, thinly sliced

2 tablespoons finely chopped onion

3-4 avocados, halved and pitted

Chopped fresh parsley for garnish, optional

Lemon wedges for serving, optional

Instructions

Step 1: In a medium mixing bowl, whisk together the Greek yogurt, mayonnaise, dijon mustard, lemon juice, Old Bay seasoning, dried parsley, garlic powder, and onion powder. Season with salt and pepper to taste and whisk again until smooth.

Step 2: Gently fold in the crabmeat, diced celery, cherry tomatoes, scallions, and chopped onion. Toss carefully to keep the crab lumps intact. Adjust seasoning with more salt and pepper if needed.

Step 3: Spoon the crab salad into the halved and pitted avocados, dividing evenly.

Step 4: Garnish each stuffed avocado with a sprinkle of fresh parsley and a dash of Old Bay seasoning.

Step 5: Serve immediately with lemon wedges on the side for an extra burst of freshness.

Tips & Variations

Use lump crabmeat for the best texture and flavor, but canned crab can work as a convenient substitute.

For a lighter version, swap mayonnaise for extra Greek yogurt.

Add finely diced red bell pepper or cucumber for extra crunch and color.

If you prefer less tang, reduce the lemon juice slightly.

Serve on a bed of mixed greens for a fuller meal.

Storage

Prepare the crab salad in advance and store it in an airtight container in the refrigerator for up to 1 day. Avoid stuffing the avocados until ready to serve to prevent browning. Leftover crab salad can be kept chilled for 24 hours but is best enjoyed fresh. If you do have leftovers, gently re-stir before serving. Do not freeze the salad or avocados as it affects texture and flavor.

FAQs

Can I use imitation crab for this recipe?

While imitation crab can be used, it has a different texture and flavor than lump crabmeat. Using real crabmeat provides the most authentic and delicious result.

How do I prevent the avocados from browning?

To keep avocados fresh, stuff them just before serving and consider brushing the exposed flesh lightly with lemon juice. Keeping the pits in the halves until ready also helps slow browning.