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Healthy Cucumber Pasta Salad Recipe

Healthy Cucumber Pasta Salad Recipe
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★★★★★

4.7 from 17 reviews

This Healthy Cucumber Pasta Salad is a refreshing and creamy dish perfect for a light meal or a side dish. The combination of crisp cucumbers, tender pasta, and a tangy dressing creates a delightful flavor profile.

Ingredients

Scale

For the Dressing:

  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons vinegar
  • Black pepper, to taste

For the Salad:

  • 1 English cucumber
  • 8 ounces medium pasta (like penne or rotini)
  • 1/2 sweet white onion

Instructions

  1. Step 1: Prepare the Dressing

    Combine all dressing ingredients in a small bowl. Mix well until fully combined. Set the dressing aside to allow the flavors to meld together.

  2. Step 2: Prepare the Onions

    Thinly slice the onion and place slices in a bowl of cold water to mellow sharpness.

  3. Step 3: Cook and Cool the Pasta

    Cook pasta al dente, then cool under cold water. Drain and set aside.

  4. Step 4: Slice the Cucumber

    Cut cucumber in half lengthwise, remove seeds, and slice thinly.

  5. Step 5: Assemble the Salad

    In a large bowl, combine pasta, onion, cucumber slices, and other ingredients.

Notes

  • You can add cherry tomatoes or bell peppers for additional color and flavor.
  • Adjust the seasoning to suit your taste preferences.

Nutrition

Keywords: Cucumber Pasta Salad, Healthy Salad, Pasta Salad Recipe

Find it online: https://kitchenbyclara.com/healthy-cucumber-pasta-salad-recipe/