Healthy Homemade McDonald’s McGriddles Recipe
Learn how to make a healthier version of McDonald’s McGriddles at home using protein powder and a few simple ingredients.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 McGriddles 1x
- Category: Breakfast
- Method: Pan Fry
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
Pancake Batter:
- 1 cup (120g) Bisquick or Pancake Mix
- 1 scoop (31g) Vanilla PEScience Select Protein Powder
- 3/4 cup (180g) Skim Milk (or your choice of milk)
- 1 tsp Maple Extract (optional)
Eggs:
- 4 large Eggs, whisked
Instructions
- Mix the Pancake Batter: Combine the pancake mix and protein powder, then add milk and maple extract. Stir until no dry ingredients remain.
- Cook Pancakes: Heat a skillet or griddle, add batter in small circles, cook until golden brown, flip, and cook for another 60-90 seconds.
- Prepare Eggs: Whisk eggs, cook in a pan, fold into a square shape.
- Assemble: Place eggs between pancake pieces and enjoy!
Notes
- You can customize the McGriddles by adding cooked bacon or sausage, and a slice of cheese.
- Feel free to experiment with different protein powder flavors for varied tastes.
Nutrition
- Serving Size: 1 McGriddle
- Calories: Approx. 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 195mg
Keywords: McDonald's, McGriddles, homemade, healthier, protein powder, breakfast
