Healthy Matcha Green Smoothie Recipe
A nutritious and energizing healthy matcha green smoothie combining almond milk, banana, dates, Greek yogurt, peanut butter, and superfood powders. Perfect as a filling breakfast or midday snack, this smoothie blends vibrant matcha with wholesome ingredients for a balanced boost of energy and antioxidants.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: Fusion
- Diet: Low Fat
Ingredients
Scale
Liquid Base
- 1 cup almond milk
Fruits
- 1/2 banana (ripe)
- 2 large dates
Dairy & Protein
- 1/3 cup Greek yogurt
- 1/2 tbsp peanut butter
Superfood Powders and Seeds
- 1/4 tsp matcha powder
- 2 tsp chia seeds
- 1 tsp flax seeds
- 1/4 tsp maca powder
Instructions
- Prepare Ingredients: Gather all the ingredients including almond milk, banana, dates, Greek yogurt, peanut butter, matcha powder, chia seeds, flax seeds, and maca powder to have everything ready for blending.
- Blend Smoothie: Place all the ingredients into a blender. Blend on high for 60 seconds to 3 minutes, depending on your blender’s strength, until the mixture is smooth and creamy with no chunks remaining.
- Serve and Enjoy: Pour the smoothie into a glass and enjoy it immediately, ideally in the morning as a filling and healthy breakfast option.
Notes
- Use ripe banana for natural sweetness and creaminess.
- If the smoothie is too thick, add extra almond milk to adjust consistency.
- For a vegan version, substitute Greek yogurt with plant-based yogurt.
- Chill almond milk before blending for a colder smoothie.
- Optional: add ice cubes for a colder, frostier texture.
Keywords: healthy smoothie, matcha smoothie, green smoothie, breakfast smoothie, nutritious drink, vegan option, energy booster
Find it online: https://kitchenbyclara.com/healthy-matcha-green-smoothie-recipe/
