Keto Cobb salad with ranch dressing Recipe
This Keto Cobb Salad with Ranch Dressing is a delicious low-carb twist on a classic favorite. Packed with protein and healthy fats, this salad is perfect for a satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing, Frying, Assembling
- Cuisine: American
- Diet: Keto
Ingredients
Scale
For the Ranch Dressing:
- 3 tbsp mayonnaise
- 1 tbsp ranch seasoning
- 2 tbsp water
For the Salad:
- 2 eggs
- 3 oz. bacon
- 1/2 lb cooked chicken breast
- 2 oz. blue cheese
- 1 avocado
- 1 tomato
- 5 oz. Romaine lettuce
- 1 tbsp fresh chives (optional)
- salt
- ground black pepper
Instructions
- Prepare the Dressing: Mix mayonnaise, ranch seasoning, and water. Set aside.
- Cook the Eggs: Boil eggs for 8-10 minutes, then cool in ice water and chop.
- Cook the Bacon: Fry bacon until crispy.
- Assemble the Salad: Arrange lettuce on plates, then top with chicken, bacon, vegetables, eggs, and blue cheese. Season with salt and pepper.
- Serve: Drizzle with dressing and sprinkle with chives.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 2g
- Sodium: 790mg
- Fat: 30g
- Saturated Fat: 9g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 225mg
Keywords: Keto, Cobb Salad, Ranch Dressing, Low Carb, High Protein, Salad Recipe
