Lemon Poppyseed Protein Donuts with Blueberry Glaze Recipe

Introduction

These Lemon Poppyseed Protein Donuts with Blueberry Glaze offer a delightful twist on classic morning treats, combining bright citrus flavors with a boost of protein. Light, fluffy, and naturally sweetened, they make a perfect snack or breakfast option for anyone seeking a healthier dessert option.

Six donuts are placed on a white marbled surface and a metal cooling rack. Each donut has a thick purple glaze layer on top and a light golden brown base layer. One donut in the front shows a bite taken out, revealing a soft and slightly speckled inside layer. Some fresh blueberries are scattered around the donuts. In the background, there is a whole yellow lemon and a small jar filled with the same purple glaze. The scene is bright and clean, emphasizing the rich purple glaze and soft texture of the donuts. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 1/2 scoops Cellucor Whipped Vanilla Whey Protein
  • 1/4 cup almond flour
  • 2 tbsp coconut flour
  • 2 tbsp Monkfruit sweetener (24 grams)
  • 1 tsp poppyseeds
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 cup unsweetened applesauce
  • 2 tbsp coconut milk
  • 1 egg
  • 1 tsp lemon zest
  • 1/4 tsp lemon extract
  • 1/3 cup blueberries
  • 5 tbsp Swerve confectioner’s sugar (45 grams)
  • 1 tbsp lemon juice

Instructions

  1. Step 1: Add the blueberries and lemon juice to a small pan and bring to a boil over medium heat. Reduce heat and simmer for 10-15 minutes, or until the blueberries have burst and the sauce thickens.
  2. Step 2: Remove the pan from heat and let the blueberry sauce cool slightly. Transfer the mixture to a food processor and blend until mostly smooth. Set aside.
  3. Step 3: Preheat your oven to 350°F (175°C).
  4. Step 4: Sift all dry donut ingredients into a bowl, excluding the poppyseeds. In a separate bowl, whisk the egg until frothy, then add the poppyseeds, unsweetened applesauce, coconut milk, lemon zest, and lemon extract. Combine wet and dry ingredients by folding gently until just mixed.
  5. Step 5: For best results, transfer the batter into a piping bag and pipe it evenly into a donut pan.
  6. Step 6: Bake the donuts at 350°F for 15-18 minutes, or until a toothpick inserted in the thickest part comes out clean.
  7. Step 7: After the donuts have cooled, whisk the blueberry sauce with the confectioner’s sugar to create the glaze. Dip each donut into the blueberry glaze and allow them to set before serving.

Tips & Variations

  • Try substituting fresh lemon zest with orange zest for a different citrus twist.
  • If you don’t have a piping bag, use a spoon to carefully fill the donut pan to maintain shape.
  • For a vegan version, replace the egg with a flax egg and use a plant-based protein powder.

Storage

Store the glazed donuts in an airtight container in the refrigerator for up to 3 days. To enjoy them warm, reheat briefly in a microwave or oven. The glaze may soften slightly but remains delicious.

How to Serve

On a white marbled surface, there are six round donuts, five of them iced with a thick, shiny deep purple glaze sprinkled lightly with tiny black seeds on top, and one plain golden brown donut, all placed on and around a silver cooling rack. Around the donuts, fresh whole blueberries and two bright yellow whole lemons are scattered. A white spoon with purple glaze rests on the cooling rack near a clear bowl containing thick purple icing. A gray and white striped cloth is draped to the side, with white petals of flowers partially visible near the edge. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen blueberries for the glaze?

Yes, frozen blueberries work well. Just thaw them before cooking and proceed as directed.

Is it possible to make these donuts without a donut pan?

Absolutely. You can use a muffin tin and bake slightly longer, or bake the batter in a small cake pan and cut into donut shapes after baking.

Print

Lemon Poppyseed Protein Donuts with Blueberry Glaze Recipe

These Lemon Poppyseed Protein Donuts with Blueberry Glaze are a healthy and flavorful treat perfect for breakfast or a snack. They combine the bright zest of lemon with crunchy poppyseeds and a protein-packed batter, baked to perfection and topped with a sweet, tangy blueberry glaze made from fresh blueberries and lemon juice. Low in sugar and made with almond and coconut flour, these donuts cater to those looking for a nutritious yet indulgent option.

  • Author: Clara
  • Prep Time: 15 minutes
  • Cook Time: 15-18 minutes
  • Total Time: 30-35 minutes
  • Yield: 6 medium donuts 1x
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Low Sugar

Ingredients

Scale

Dry Ingredients

  • 1 1/2 scoops Cellucor Whipped Vanilla Whey Protein
  • 1/4 cup almond flour
  • 2 tbsp coconut flour
  • 2 tbsp Monkfruit sweetener (24 grams)
  • 1 tsp poppyseeds
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda

Wet Ingredients

  • 1/2 cup unsweetened applesauce
  • 2 tbsp coconut milk
  • 1 egg
  • 1 tsp lemon zest
  • 1/4 tsp lemon extract

Blueberry Glaze

  • 1/3 cup blueberries
  • 1 tbsp lemon juice
  • 5 tbsp Swerve confectioner’s sugar (45 grams)

Instructions

  1. Prepare the Blueberry Sauce: Add blueberries and lemon juice to a small pan and bring to a boil over medium heat. Lower heat and let simmer for 10-15 minutes until blueberries burst and the sauce thickens slightly.
  2. Blend the Blueberry Sauce: Remove from heat and allow to cool slightly. Transfer to a food processor and blend until mostly smooth. Set aside for glazing later.
  3. Preheat the Oven: Set your oven to 350°F (175°C) to get it ready for baking the donuts.
  4. Mix Dry Ingredients: Sift together all dry donut ingredients except poppyseeds into a mixing bowl to ensure even distribution and remove clumps.
  5. Prepare Wet Ingredients: Whisk the egg until frothy, then add poppyseeds, unsweetened applesauce, coconut milk, lemon zest, and lemon extract.
  6. Combine Batter: Fold the wet ingredients into the dry ingredients carefully, mixing just until combined to maintain lightness.
  7. Fill Donut Pan: For best results, spoon the batter into a piping bag and pipe evenly into a donut pan to create uniform donuts.
  8. Bake Donuts: Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted in the thickest part comes out clean.
  9. Prepare Glaze: Once donuts have cooled, whisk the prepared blueberry sauce with the Swerve confectioner’s sugar until smooth.
  10. Glaze Donuts: Dip the cooled donuts into the blueberry glaze and allow them to set slightly before serving to let the topping firm up.

Notes

  • Using a piping bag helps achieve evenly shaped donuts, but you can spoon the batter carefully if you don’t have one.
  • Allow donuts to cool completely before glazing to prevent the glaze from melting off.
  • The blueberry glaze can be made ahead and stored in the refrigerator for up to two days.
  • Substitute the whey protein for a plant-based protein powder for a vegan version, but note that the egg would need a replacement as well.
  • Make sure to measure flours carefully for best texture, especially with coconut flour which is very absorbent.

Keywords: Lemon Poppyseed Donuts, Protein Donuts, Healthy Donuts, Blueberry Glaze, Low Sugar Donuts, Almond Flour Donuts, Coconut Flour Donuts

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