Low Carb Cottage Cheese Pizza Bowl (TikTok Viral!) Recipe

Introduction

This Low Carb Cottage Cheese Pizza Bowl is a quick, healthy twist on traditional pizza that’s both satisfying and easy to make. Perfect for a low-carb diet, it combines creamy cottage cheese with classic pizza flavors for a comforting meal in minutes.

A close-up view of a white bowl filled with layers of a thick, saucy dish. The top layer shows bright red pepperoni slices with dark green herbs sprinkled over them. Beneath the pepperoni, there is a mix of melting white cheese and a chunky red tomato sauce with small pieces of green bell pepper visible. The texture looks creamy and slightly grainy, with melted cheese strands stretching from the spoon resting in the bowl. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/2 cup low-fat cottage cheese
  • 1/4 cup marinara or pizza sauce
  • 1/2 cup chopped bell pepper (optional)
  • 1 oz pepperoni
  • 1/4 cup shredded reduced-fat mozzarella cheese
  • 1/2 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Step 1: In a small mixing bowl, combine the cottage cheese, marinara or pizza sauce, chopped bell pepper, pepperoni (chopped except for about 5 slices to save for topping), Italian seasoning, and garlic powder. Season the mixture with salt and black pepper to taste.
  2. Step 2: Transfer the mixture into a small oven-safe bowl. Top with the shredded mozzarella cheese and the remaining pepperoni slices. Sprinkle extra Italian seasoning on top if desired.
  3. Step 3: Bake the bowl at 400°F (200°C) for 8-10 minutes. Then switch to the broil setting and broil on high for 2-3 minutes, watching carefully to avoid burning. Alternatively, you can microwave the pizza bowl for 1 1/2 minutes until heated through.
  4. Step 4: Remove from the oven or microwave, let it cool slightly, then serve and enjoy your low carb pizza bowl!

Tips & Variations

  • Feel free to add other low-carb veggies like mushrooms or spinach for extra flavor and nutrition.
  • Use turkey pepperoni or a vegetarian alternative to lighten it up even more.
  • If you prefer a spicier kick, add a pinch of crushed red pepper flakes or a drizzle of hot sauce on top.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for about 1 minute or until warm. Baking or broiling again briefly will help keep the cheese melty and fresh-tasting.

How to Serve

A round white ceramic dish filled with a baked dish topped with four bright red pepperoni slices arranged in a circular pattern, each slice covered in specks of black herbs and spices. Beneath the pepperoni, there is a layer of melted white cheese visible around the edges with slightly browned spots and hints of herbs mixed in. The dish sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this pizza bowl dairy-free?

You can substitute the cottage cheese and mozzarella with dairy-free cheese alternatives, though the texture will differ somewhat. Look for high-quality plant-based cheeses for best results.

What if I don’t have an oven-safe bowl?

You can use a small oven-safe dish or ramekin. If using the microwave method, any microwave-safe bowl or dish will work just fine.

Print

Low Carb Cottage Cheese Pizza Bowl (TikTok Viral!) Recipe

This Low Carb Cottage Cheese Pizza Bowl is a quick and easy recipe that combines creamy cottage cheese with classic pizza flavors for a delicious and healthy meal. Topped with pepperoni, mozzarella, and Italian seasoning, it’s perfect for a low-carb diet and cooks quickly in the oven or microwave.

  • Author: Clara
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 1 serving 1x
  • Category: Dinner, Snack
  • Method: Baking
  • Cuisine: American, Low Carb
  • Diet: Low Carb

Ingredients

Scale

Base Ingredients

  • 1/2 cup low fat cottage cheese
  • 1/4 cup marinara or pizza sauce
  • 1/2 cup chopped bell pepper (optional)

Toppings & Seasonings

  • 1 oz pepperoni
  • 1/4 cup reduced fat shredded mozzarella cheese
  • 1/2 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the mixture: In a small mixing bowl, combine the cottage cheese, marinara or pizza sauce, chopped bell pepper, chopped pepperoni (reserve about 5 slices for topping), Italian seasoning, and garlic powder. Season the mixture with salt and black pepper to taste, mixing well to evenly distribute the flavors.
  2. Assemble in oven-safe bowl: Transfer the prepared cottage cheese mixture into a small oven-safe bowl. Evenly top with shredded mozzarella cheese and arrange the remaining pepperoni slices on top. Sprinkle additional Italian seasoning over the top for extra flavor.
  3. Bake and broil: Place the bowl in a preheated oven at 400°F (200°C) and bake for 8-10 minutes until the cheese melts and the mixture is hot. Then switch the oven to broil on high and broil for 2-3 minutes, watching carefully to prevent burning and to achieve a bubbly, golden top.
  4. Alternative cooking method: For convenience, you can microwave the assembled pizza bowl for about 1 1/2 minutes until heated through and the cheese is melted.
  5. Serve: Remove from oven or microwave, let cool slightly, then enjoy your low carb cottage cheese pizza bowl warm.

Notes

  • You can omit the bell peppers if you prefer or substitute with other veggies like mushrooms or spinach.
  • Using reduced fat dairy helps keep the recipe lower in calories and fat.
  • Watch the broiling step carefully to prevent burning.
  • This recipe is versatile and can be adjusted with different toppings like olives or basil for variety.

Keywords: Low Carb, Cottage Cheese, Pizza Bowl, Quick Recipe, Healthy Snack, Low Fat

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