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low carb spinach chicken meatballs Recipe

low carb spinach chicken meatballs Recipe

5.1 from 14 reviews

These low-carb spinach chicken meatballs are a delightful treat that you’ll want to enjoy daily. Packed with flavor and nutrients, they are perfect for a satisfying meal or snack.

Ingredients

Scale

Main Ingredients:

  • 1 lb ground chicken
  • 1 1/2 cups fresh spinach, finely chopped
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup almond flour
  • 1 large egg

Seasonings and Spices:

  • 2 cloves garlic, minced
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Mix Ingredients: In a large bowl, combine the ground chicken, chopped spinach, Parmesan cheese, almond flour, egg, minced garlic, onion powder, dried oregano, salt, and black pepper. Mix until well combined, being careful not to overmix.
  3. Form Meatballs: Shape the mixture into 1-inch meatballs and place them on the prepared baking sheet. You should get around 16 meatballs.
  4. Bake: Bake in the preheated oven for 20-25 minutes until the meatballs are cooked through and golden brown.
  5. Serve: Remove from the oven and let the meatballs cool slightly before serving.

Notes

  • You can customize the seasonings to suit your taste preferences.
  • These meatballs can be served with your favorite dipping sauce or added to pasta dishes.

Nutrition

Keywords: low carb, spinach, chicken, meatballs, healthy, easy