Parmesan Zucchini and Corn Recipe

If you’re searching for a bright, savory, and utterly refreshing side dish that sings of summer, look no further than Parmesan Zucchini and Corn. This recipe effortlessly blends the vibrant flavors of fresh zucchini and sweet corn with aromatic herbs, a zesty pop of lime, and a finishing touch of nutty, shaved Parmesan. Each bite brings a wonderful combination of textures and flavors, making it the perfect quick side for everything from family dinners to backyard barbecues.

Parmesan Zucchini and Corn Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Parmesan Zucchini and Corn is just how attainable each ingredient is, yet how much they contribute to the final bowl. Every component brings something special whether it’s flavor, fragrance, color, or simply that irresistible cheesy finish.

  • Olive oil: A base layer of good olive oil brings depth and a subtle fruitiness, elevating every other flavor in the pan.
  • Garlic: Minced fresh garlic sets a savory tone and infuses the whole dish with wonderful aroma.
  • Zucchini: Diced zucchini becomes beautifully tender, soaking up herbs and adding a delicate, green freshness.
  • Corn kernels: Choose frozen, canned, or roasted corn for sweet pops throughout; roasted brings an optional smoky twist.
  • Dried basil: Just a touch wakes up the fresh flavors and pairs so nicely with zucchini.
  • Dried oregano: This herb provides an earthy, familiar backbone that ties the vegetables together.
  • Dried thyme: Fragrant and woodsy, it complements both the zucchini and corn in the most subtle way.
  • Kosher salt and freshly ground black pepper: These enhance all the natural flavors—season to your own taste!
  • Freshly squeezed lime juice: A squeeze at the end adds an unexpected burst of brightness that makes the whole dish pop.
  • Fresh cilantro leaves: Chopped cilantro sprinkles in fresh, leafy green notes and lovely color.
  • Shaved Parmesan: Delicate shavings of Parmesan melt ever-so-slightly on top, adding a luxurious, savory finish.

How to Make Parmesan Zucchini and Corn

Step 1: Sauté the Garlic

Begin by heating your olive oil in a large cast iron skillet set over medium high heat. Once the oil shimmers, add the minced garlic and stir frequently. About a minute is all you need—the garlic should become fragrant but not browned, setting a yum-filled base for the rest of your Parmesan Zucchini and Corn.

Step 2: Cook the Veggies and Herbs

Now, stir in the diced zucchini, your corn of choice, plus the basil, oregano, and thyme. At this stage, you’ll notice the colors becoming even more vibrant as the zucchini softens and the corn gets a chance to caramelize just a bit in those aromatic oils. Give everything a gentle toss every so often for about 4 to 5 minutes, just until the zucchini is tender and cooked through. Season generously with salt and pepper to your liking.

Step 3: Add Zest with Lime and Cilantro

Once your vegetables are perfectly cooked, remove the skillet from the heat and stir in the lime juice and fresh cilantro. The lime wakes everything up with its citrusy tang, while cilantro adds just the right amount of herby brightness to the Parmesan Zucchini and Corn.

Step 4: Top with Parmesan and Serve

Spoon the finished dish into a serving bowl or onto plates, then shower it with plenty of shaved Parmesan while it’s still warm. The cheese will soften into the veggies and corn, making an irresistible combination. Serve immediately, while every bite is at its freshest and most flavorful.

How to Serve Parmesan Zucchini and Corn

Parmesan Zucchini and Corn Recipe - Recipe Image

Garnishes

For extra flair, finish your Parmesan Zucchini and Corn with a little more fresh cilantro, an extra squeeze of lime, or a handful of microgreens. A few cracks of black pepper or fresh chili flakes also add both color and heat if you like a little more zip. The visual pop and added tastes make every plate feel special.

Side Dishes

This dish shines alongside so many mains. Grilled chicken, salmon, or even a perfectly seared steak all love the company of Parmesan Zucchini and Corn. Prefer a lighter touch? Pair it with a simple quinoa salad or alongside a fresh tomato bruschetta for a vegetarian-friendly spread.

Creative Ways to Present

For parties and potlucks, you can spoon Parmesan Zucchini and Corn into little lettuce cups for a hand-held appetizer, or pile it into warm tortillas for easy veggie tacos. It’s also fantastic served cold as a vibrant salad base, or scooped over toasted bread as a hearty vegetable bruschetta.

Make Ahead and Storage

Storing Leftovers

If you have extras, let your Parmesan Zucchini and Corn cool completely before transferring it to an airtight container. Properly stored in the refrigerator, it will keep fresh and tasty for up to 3 days, retaining its flavor and texture beautifully.

Freezing

While you technically can freeze this dish, the zucchini and corn may lose their best texture after thawing and reheating. If you do freeze, use a freezer-safe container and thaw in the fridge overnight before gently reheating. Fresh is always best, but leftovers can still brighten up your meal planning!

Reheating

To revive your Parmesan Zucchini and Corn, simply warm it gently in a skillet over medium heat, adding a splash of water or a touch more olive oil if it seems dry. Top with fresh Parmesan and herbs to refresh those bright flavors right before serving.

FAQs

Can I use fresh corn instead of frozen or canned?

Absolutely! Fresh corn cut right off the cob is fantastic in Parmesan Zucchini and Corn—just sauté it a minute or two longer to get that sweet, juicy burst and golden color.

What’s the best way to cut the zucchini for this recipe?

Dice the zucchini into half-inch pieces for perfect, bite-sized chunks that cook evenly and soak up all the delicious flavors. No need to peel; the skin adds color and nutrients.

Could I make this dish dairy-free?

Of course! Simply swap out the Parmesan for your favorite dairy-free cheese or leave it off altogether; the dish will still be full of bold, savory, herby flavors.

Is there a way to add protein to Parmesan Zucchini and Corn?

Yes! Stir in cooked chickpeas, grilled chicken, or even scrambled eggs to make it a more substantial meal. It’s very flexible and pairs well with a variety of proteins.

Can I prep the veggies ahead of time?

Definitely. Chop the zucchini and garlic in advance, and store them in airtight containers in the fridge. That way, dinner comes together in a snap whenever you need it!

Final Thoughts

I can’t recommend trying Parmesan Zucchini and Corn enough—it’s light, cheerful, easy to whip up, and always a crowd-pleaser. Whether you serve it at your next cookout or as a cozy side on a weeknight, you’ll fall in love with its burst of flavor and freshness. Let it become one of your home-cooking staples!

Print

Parmesan Zucchini and Corn Recipe

This Parmesan Zucchini and Corn recipe is a delightful and flavorful vegetable dish that is quick and easy to prepare. The combination of zucchini, corn, and Parmesan cheese creates a tasty side or main dish that is perfect for any occasion.

  • Author: Bennett
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Saute
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Ingredients:

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 4 medium zucchini, diced
  • 1 cup corn kernels, frozen, canned, or roasted
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • Kosher salt and freshly ground black pepper, to taste
  • 2 tablespoons freshly squeezed lime juice
  • 2 tablespoons chopped fresh cilantro leaves
  • 1/2 cup shaved Parmesan

Instructions

  1. Heat olive oil: In a large cast iron skillet over medium-high heat, add garlic and cook, stirring frequently, until fragrant, about 1 minute.
  2. Stir in zucchini and corn: Add zucchini, corn, basil, oregano, and thyme. Cook, stirring occasionally, until zucchini is tender and cooked through, about 4-5 minutes. Season with salt and pepper to taste.
  3. Add lime juice and cilantro: Stir in lime juice and cilantro.
  4. Serve: Serve immediately, topped with Parmesan.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 6g
  • Sodium: 240mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: Parmesan Zucchini, Corn, Vegetable Side Dish, Easy Recipe

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