Parmesan Zucchini and Corn Recipe
This Parmesan Zucchini and Corn recipe is a delightful and flavorful vegetable dish that is quick and easy to prepare. The combination of zucchini, corn, and Parmesan cheese creates a tasty side or main dish that is perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Saute
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients:
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 4 medium zucchini, diced
- 1 cup corn kernels, frozen, canned, or roasted
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- Kosher salt and freshly ground black pepper, to taste
- 2 tablespoons freshly squeezed lime juice
- 2 tablespoons chopped fresh cilantro leaves
- 1/2 cup shaved Parmesan
Instructions
- Heat olive oil: In a large cast iron skillet over medium-high heat, add garlic and cook, stirring frequently, until fragrant, about 1 minute.
- Stir in zucchini and corn: Add zucchini, corn, basil, oregano, and thyme. Cook, stirring occasionally, until zucchini is tender and cooked through, about 4-5 minutes. Season with salt and pepper to taste.
- Add lime juice and cilantro: Stir in lime juice and cilantro.
- Serve: Serve immediately, topped with Parmesan.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 6g
- Sodium: 240mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Parmesan Zucchini, Corn, Vegetable Side Dish, Easy Recipe
Find it online: https://kitchenbyclara.com/parmesan-zucchini-and-corn-recipe/
