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Protein Baked Oatmeal Recipe

Protein Baked Oatmeal Recipe

5.2 from 21 reviews

Protein Baked Oatmeal is a wholesome and satisfying breakfast option that combines the goodness of oats, protein powder, nut butter, and fresh blueberries. This baked oatmeal is easy to make and perfect for meal prep.

Ingredients

Scale

For the Oatmeal:

  • 2 cups old fashioned rolled oats
  • ½ cup vanilla protein powder (such as Sun Warrior)
  • 2 cups unsweetened almond milk (or any dairy-free milk)
  • ¼ cup peanut butter (or any nut butter)
  • 2 large eggs (or flax eggs)
  • 3 Tablespoons maple syrup
  • 1 Tablespoon coconut oil, melted
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • ½ cup fresh blueberries, plus more for topping

For Topping:

  • Nut butter for drizzling on top

Instructions

  1. Preheat Oven: Preheat the oven to 375°F and grease an 8-inch square baking dish with cooking spray.
  2. Mix Ingredients: In a large bowl, combine oats, protein powder, almond milk, peanut butter, eggs, maple syrup, coconut oil, vanilla, and salt.
  3. Add Blueberries: Gently fold in the fresh blueberries and pour the oatmeal mixture into the prepared baking dish. Top with additional blueberries.
  4. Bake: Bake for 35-40 minutes or until the center is set. Remove from the oven and cool slightly before serving.
  5. Serve: Portion the baked oatmeal and top with a drizzle of nut butter before serving.

Notes

  • You can customize this baked oatmeal by adding nuts, seeds, or other fruits of your choice.
  • This oatmeal can be stored in the refrigerator for a few days, making it perfect for meal prep.

Nutrition

Keywords: Protein Baked Oatmeal, Baked Oatmeal Recipe, High-Protein Breakfast, Meal Prep Breakfast