Protein Mac And Cheese Recipe
A protein-rich twist on the classic mac and cheese, this recipe incorporates cottage cheese and protein powder for added nutrition. Creamy and delicious, it’s a satisfying dish for any meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop, Blender
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
For the Macaroni:
- 12 ounces elbow macaroni
For the Cheese Sauce:
- 1 cup cottage cheese
- 1 1/2 cups shredded cheddar cheese
- 1/2 cup protein powder (unflavored, optional)
- 1 cup milk (non-fat)
- 1 tablespoon cornstarch
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Cook the Macaroni: Cook the elbow macaroni according to package instructions. Set aside.
- Prepare the Cheese Sauce: In a high-speed blender, combine cottage cheese, cheddar cheese, milk, protein powder, and cornstarch. Blend until smooth.
- Cook the Cheese Sauce: Transfer the sauce to a saucepan over medium heat. Bring to a boil, then simmer while stirring until thickened.
- Combine and Serve: Add the cooked macaroni to the cheese sauce, ensuring it’s well coated. Serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 5g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 30mg
Keywords: Protein Mac and Cheese, High Protein Recipe, Cottage Cheese Macaroni, Protein Powder Dish
Find it online: https://kitchenbyclara.com/protein-mac-and-cheese-recipe/
