Roasted Cauliflower Soup Recipe
Creamy and flavorful, this Roasted Cauliflower Soup is a comforting and satisfying dish perfect for any occasion. Roasting the cauliflower adds a depth of flavor that pairs beautifully with the warm spices and fresh dill in this soup.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Roasting, Simmering, Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Roasted Cauliflower:
- 2 heads of cauliflower (about 4 pounds)
- Kosher salt
- Black pepper
- Extra virgin olive oil
Soup Base:
- 1 small yellow onion, chopped
- 5 garlic cloves, chopped
- 2 teaspoons ground cumin
- 2 1/2 teaspoons sweet paprika
- 1 teaspoon ground sumac
- 1/4 teaspoon ground turmeric
- 32 ounces (4 cups) low-sodium vegetable broth
- 2 cups whole milk or unsweetened plant-based milk
- Juice of 1/2 lemon
- 1 cup chopped fresh dill
Instructions
- Preheat the Oven: Preheat the oven to 425°F. Cut and prepare the cauliflower florets.
- Season and Roast Cauliflower: Season cauliflower with salt, pepper, and olive oil. Roast until tender and browned.
- Sauté Onions and Spices: Sauté onion, garlic, and spices until fragrant.
- Simmer: Add cauliflower, broth, and water. Simmer until slightly thickened.
- Blend: Use an immersion blender to blend the soup to desired consistency.
- Finish and Serve: Stir in milk, lemon juice, reserved cauliflower, and dill. Adjust seasoning and serve hot.
Notes
- You can customize the spice levels to suit your taste preferences.
- This soup pairs well with crusty bread or a side salad.
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 8g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 15mg
Keywords: Roasted Cauliflower Soup, Cauliflower Recipe, Comforting Soup
Find it online: https://kitchenbyclara.com/roasted-cauliflower-soup-recipe/
