Roasted Eggplant Lentil Salad (Aubergine Salad) Recipe

Introduction

This Roasted Eggplant Lentil Salad is a vibrant and hearty dish that combines tender lentils with caramelized eggplant and fresh vegetables. With a tangy mustard-lemon dressing and a sprinkle of feta, it makes a satisfying vegetarian meal perfect for lunch or dinner.

A close-up view of a white plate filled with a colorful salad made of three main layers. The bottom layer consists of small brown lentils mixed with fresh green arugula leaves, adding texture and a slight green color. On top of this, there are chunks of roasted eggplant with a shiny, caramelized dark purple and golden brown skin, scattered evenly across the salad. Bright red cherry tomato halves are mixed in, adding vibrant pops of color. The final layer is crumbled white cheese, sprinkled generously over the top, adding contrast and a soft texture. The salad looks fresh and textured, all set against a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup dried green or brown lentils (or French/puy; see note about canned lentils)
  • 1 cup vegetable or chicken broth (or water + 1 bouillon cube, crumbled)
  • 1 1/2 cups water
  • 1 large garlic clove, smashed and skin removed
  • Lemon peel (about 1.5 x 5 cm / 3/4 x 2″)
  • 1 bay leaf, dry or fresh
  • 2 sprigs thyme, or 1/2 tsp dried thyme
  • 1 rib celery, broken into 3 or 4 pieces (or a handful of celery leaves; optional)
  • 700g / 1.4 lb eggplant / aubergine (2 medium)
  • 2 1/2 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp lemon juice (or cider vinegar, white or red wine vinegar)
  • 4 tbsp extra virgin olive oil
  • 1 tsp Dijon mustard
  • 1 garlic clove, minced
  • 1 tsp fresh thyme leaves (or 1/2 tsp dried; can omit or substitute other herbs)
  • 1 tsp sugar (optional)
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 250g / 8 oz cherry tomatoes, halved (large quartered)
  • 2 handfuls rocket / arugula lettuce, torn into 5 cm / 2″ pieces
  • 60g / 2 oz feta, crumbled (or more, as desired)

Instructions

  1. Step 1: Prepare the dressing by combining lemon juice, extra virgin olive oil, Dijon mustard, minced garlic, thyme leaves, sugar (if using), salt, and black pepper in a jar. Shake well and set aside.
  2. Step 2: Place the dried lentils, broth, water, smashed garlic clove, lemon peel, bay leaf, thyme sprigs, and celery rib in a saucepan. Bring to a simmer over medium heat, cover with a lid, then reduce heat to medium-low for a gentle simmer.
  3. Step 3: Cook the lentils for about 20 minutes for a firmer texture or 25 minutes for softer lentils, stirring occasionally.
  4. Step 4: Drain the lentils and remove the garlic, lemon peel, bay leaf, thyme sprigs, and celery pieces. Rinse briefly to remove any grit but avoid washing off flavor. Shake off excess water well.
  5. Step 5: Preheat the oven to 240°C / 450°F (220°C fan). Line a baking tray with parchment paper.
  6. Step 6: Cut the eggplant into large 3 cm (1.2″) cubes. Place them in a large bowl and toss with olive oil, salt, and pepper.
  7. Step 7: Spread the eggplant cubes in a single layer on the prepared tray. Roast in the oven for 20 minutes, then flip and roast for another 10 minutes. The eggplant should be caramelized on the edges and soft inside.
  8. Step 8: In a large bowl, combine the cooked lentils, cherry tomatoes, and rocket. Drizzle most of the dressing over and toss gently to combine.
  9. Step 9: Transfer the lentil mixture onto a serving platter. Layer the roasted eggplant on top, drizzle with the remaining dressing, and sprinkle with crumbled feta.
  10. Step 10: Serve warm or at room temperature, ideally alongside flatbread or crusty bread.

Tips & Variations

  • For a quicker version, use canned lentils but reduce the cooking time and rinse well.
  • Try adding chopped fresh herbs like parsley or mint for extra brightness.
  • Substitute arugula with baby spinach or mixed salad greens if preferred.
  • If you don’t have fresh thyme, dried oregano or rosemary make good alternatives.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or enjoy cold as a salad. Add fresh greens and feta before serving if stored without them.

How to Serve

A large white plate holds a colorful salad with several layers: the bottom layer is a bed of green leafy arugula, scattered with light brown lentils; on top are deep purple roasted eggplant pieces with a slightly charred texture, mixed with bright red halved cherry tomatoes; sprinkled over the salad are small chunks of white crumbled cheese, adding contrast; the overall look is fresh and rustic with a silver spoon partially resting on the salad and the edge of the plate. The scene includes a stack of white plates, silver forks, a clear glass with light pink liquid, and a soft gray cloth on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use canned lentils instead of dried?

Yes, canned lentils can be used to save time. Rinse them thoroughly and reduce cooking time to just warming through with the flavoring ingredients.

How do I know when the eggplant is perfectly roasted?

The eggplant should be caramelized and golden around the edges but still tender and not shriveled. It will be soft when pierced with a fork but retain its shape.

Print

Roasted Eggplant Lentil Salad (Aubergine Salad) Recipe

A vibrant and hearty Roasted Eggplant Lentil Salad combining tender green lentils infused with aromatic herbs and garlic, sweet roasted eggplant cubes, fresh cherry tomatoes, and peppery arugula, all tossed in a tangy lemon-Dijon dressing and topped with crumbled feta for a satisfying Mediterranean-inspired dish perfect for a healthy lunch or light dinner.

  • Author: Clara
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale

Lentils and Broth

  • 1 cup dried green or brown lentils (or French/Puy lentils; see note for canned option)
  • 1 cup vegetable or chicken broth (or water + 1 bouillon cube, crumbled)
  • 1 1/2 cups water
  • 1 large garlic clove, smashed, skin removed
  • 1.5 x 5 cm (3/4 x 2″) lemon peel
  • 1 bay leaf, dry or fresh
  • 2 sprigs thyme, or 1/2 tsp dried thyme
  • 1 rib celery, broken into 3 or 4 pieces, or a handful of celery leaves (optional)

Roasted Eggplant

  • 700g / 1.4 lb eggplant / aubergine (about 2 medium)
  • 2 1/2 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Dressing

  • 2 tbsp lemon juice (or cider vinegar, white or red wine vinegar)
  • 4 tbsp extra virgin olive oil
  • 1 tsp Dijon mustard
  • 1 garlic clove, minced
  • 1 tsp fresh thyme leaves (or 1/2 tsp dried thyme; optional)
  • 1 tsp sugar (optional)
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Salad Assembly

  • 250g / 8 oz cherry tomatoes, halved (large ones quartered)
  • 2 handfuls rocket / arugula lettuce, torn into 5 cm (2″) pieces
  • 60g / 2 oz feta cheese, crumbled (or more to taste)

Instructions

  1. Make the Dressing: Combine lemon juice, extra virgin olive oil, Dijon mustard, minced garlic, fresh thyme leaves, sugar (if using), salt, and black pepper in a jar. Shake well to emulsify and set aside.
  2. Cook Lentils: In a saucepan, combine dried lentils, vegetable or chicken broth, water, smashed garlic clove, lemon peel, bay leaf, thyme sprigs, and celery pieces. Bring to a simmer over medium heat, then cover with a lid and reduce heat to medium-low to maintain a gentle simmer.
  3. Simmer Lentils: Cook lentils uncovered for 20 minutes for al dente texture or 25 minutes for softer lentils. Stir occasionally to prevent sticking.
  4. Drain Lentils: Drain the lentils and remove all the flavoring ingredients such as garlic, lemon peel, bay leaf, celery, and thyme. Briefly rinse lentils to remove any grit but avoid washing away flavor. Shake off excess water thoroughly.
  5. Roast Eggplant: Preheat the oven to 240°C (450°F) or 220°C (425°F) fan oven. Line a baking tray with parchment paper. Cut eggplant into large 3 cm (1.2″) cubes. Place in a large bowl and drizzle with olive oil, salt, and black pepper. Toss well to coat evenly.
  6. Roast Eggplant (continued): Spread the eggplant cubes in a single layer on the prepared baking tray. Roast for 20 minutes, then flip cubes and roast an additional 10 minutes until caramelized on the edges, tender on the inside, but not shriveled.
  7. Assemble Salad: In a large bowl, combine the drained lentils with halved cherry tomatoes and torn arugula. Drizzle over most of the prepared dressing and gently toss to combine.
  8. Serve: Transfer the lentil mixture onto a serving platter. Top with the roasted eggplant cubes. Drizzle remaining dressing over the eggplant and sprinkle crumbled feta cheese on top. Serve warm or at room temperature, accompanied by flatbread or crusty bread if desired.

Notes

  • Note 1: For canned lentils, reduce cooking time and adjust liquid accordingly; rinse canned lentils well before using.
  • Note 2: Smashing the garlic releases more flavor; removing the skin avoids bitterness.
  • Note 3: Fresh thyme adds brightness; dried thyme is a convenient substitute. Sugar in dressing is optional to balance acidity.
  • Use a high temperature for roasting eggplant to develop caramelization and deepen flavor without drying out.
  • This salad can be served warm, at room temperature, or chilled depending on preference.

Keywords: roasted eggplant salad, lentil salad, aubergine salad, Mediterranean salad, healthy vegetarian salad, lentils and eggplant

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