Sausage Stuffed Acorn Squash Recipe
Sausage Stuffed Acorn Squash is a hearty and flavorful dish that combines the sweetness of acorn squash with savory Italian sausage, kale, and Parmesan cheese. It’s a perfect fall meal that’s sure to impress!
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking, Broiling
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Acorn Squash:
- 2 medium acorn squash
- 1 tablespoon olive oil, plus more for brushing onto the squash
Filling:
- 1 yellow onion, small dice
- 1 red bell pepper, small dice
- 2 stalks celery, small dice
- Salt and pepper
- 1–2 teaspoons chopped fresh thyme (or half a teaspoon dried)
- 3 cloves garlic, minced
- 1 lb mild or hot Italian sausage, casings removed
- 2 cups torn curly kale
- ¾ cup freshly grated Parmesan cheese, divided
Instructions
- Preheat the oven: Preheat the oven to 400 °F and line a large baking sheet with parchment paper.
- Prepare the squash: Slice a small piece off the top and bottom of the squash, then slice the acorn squash in half width-wise. Scrape out the seeds and place the halves on the baking sheet, brush with olive oil, and roast seed side down for 25 minutes.
- Make the filling: In a skillet, sauté onion, bell pepper, and celery. Add thyme, garlic, and sausage. Stir in kale and half the Parmesan cheese. Fill the squash halves with the mixture and sprinkle the remaining Parmesan on top.
- Broil: Broil the stuffed squash for 2-3 minutes until the cheese is melted. Serve hot.
Nutrition
- Serving Size: 1 stuffed squash half
- Calories: 420
- Sugar: 5g
- Sodium: 780mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Sausage Stuffed Acorn Squash, Acorn Squash Recipe, Fall Dinner Ideas
Find it online: https://kitchenbyclara.com/sausage-stuffed-acorn-squash-recipe/
