Sheet-Pan Salmon and Broccoli With Sesame and Ginger Recipe

Introduction

This sheet-pan salmon and broccoli recipe is a quick and flavorful weeknight meal. The combination of sesame, ginger, and soy brings an Asian-inspired glaze that perfectly complements the tender salmon and roasted broccoli.

The image shows four pieces of cooked salmon fillets on a metal baking tray placed on a white marbled surface. Each salmon piece is a soft pink color with a slightly golden, crisp surface, topped with small white sesame seeds and green chopped scallions scattered evenly. Surrounding the salmon are bright green broccoli florets and sliced okra, roasted to a tender texture with slight browning on the edges. A metal spatula with a wooden handle is placed under one fillet on the right side. The overall layout is neat, with the vegetables filling the spaces around the salmon. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 tablespoons toasted sesame oil
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 (2-inch) piece fresh ginger, peeled and finely grated (about 1 tablespoon)
  • 1 garlic clove, finely grated
  • 1 pound broccoli, trimmed and cut into florets, thick stems discarded
  • 2 scallions, trimmed and cut diagonally into 1 1/2-inch segments, plus thinly sliced scallions for garnish
  • 1 tablespoon olive oil, plus more for brushing the salmon
  • Kosher salt and black pepper
  • 4 (6-ounce) skin-on salmon fillets
  • 1/2 lime, for serving
  • Sesame seeds, for serving

Instructions

  1. Step 1: Preheat your oven to 425 degrees Fahrenheit. In a small bowl, whisk together 3 tablespoons of toasted sesame oil, soy sauce, rice vinegar, honey, grated ginger, and grated garlic until smooth. Set this glaze aside.
  2. Step 2: Spread the broccoli florets and 1 1/2-inch scallion segments on a sheet pan. Drizzle with 1 tablespoon olive oil and the remaining 1 tablespoon sesame oil. Season with 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper. Toss everything well to coat and roast in the oven for 5 minutes.
  3. Step 3: While the veggies roast, pat the salmon fillets dry with paper towels. Brush each fillet lightly with olive oil and season both sides with salt and pepper.
  4. Step 4: Remove the pan from the oven, toss the broccoli and scallions, and push them toward the edges of the pan to clear space in the center. Place the salmon fillets skin-side down in the middle of the pan. Generously brush the glaze over the salmon.
  5. Step 5: Return the pan to the oven and roast until the salmon is just cooked through but still slightly rare in the center, about 12 minutes.
  6. Step 6: Squeeze the juice of half a lime over the roasted broccoli and sprinkle with a pinch of salt. Garnish the salmon with sliced scallions and sesame seeds. Serve immediately while hot.

Tips & Variations

  • For extra flavor, marinate the salmon in the glaze for 15 minutes before roasting.
  • Swap broccoli for asparagus or green beans for a different vegetable option.
  • If you prefer a spicier kick, add a pinch of red pepper flakes to the glaze.
  • Use skin-on salmon fillets to help keep the fish moist during cooking.

Storage

Store leftover salmon and broccoli in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave to avoid drying out the fish. For best texture, reheat in the oven at 300 degrees Fahrenheit until warmed through.

How to Serve

Four pieces of cooked salmon fillets with a light golden-brown sear are placed on a silver baking tray, each topped with small slices of green spring onions and white sesame seeds. Bright green broccoli florets are scattered around the salmon, some with slightly crisped edges, adding texture and color contrast. A metal spatula with a dark brown handle is resting on the tray's edge, partially under one salmon piece. The tray surface shows some brown roasted marks and bits of seasoning. The whole scene is set on a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen broccoli instead of fresh?

Fresh broccoli works best for roasting to maintain texture, but you can use frozen broccoli if thawed and patted dry first. The roasting time might be slightly shorter.

How do I know when the salmon is done?

The salmon is done when it flakes easily with a fork but is still moist in the center. It should be opaque except for a slight translucency in the very center if you prefer it a bit rare.

Print

Sheet-Pan Salmon and Broccoli With Sesame and Ginger Recipe

A vibrant and healthy sheet-pan meal featuring perfectly roasted salmon fillets paired with tender broccoli and scallions, all glazed with a flavorful sesame, ginger, and honey sauce. This easy one-pan dish is quick to prepare and perfect for a nutritious weeknight dinner.

  • Author: Clara
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Asian-inspired
  • Diet: Gluten Free

Ingredients

Scale

Glaze

  • 4 tablespoons toasted sesame oil
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 (2-inch) piece fresh ginger, peeled and finely grated (about 1 tablespoon)
  • 1 garlic clove, finely grated

Vegetables

  • 1 pound broccoli, trimmed and cut into florets, thick stems discarded
  • 2 scallions, trimmed and cut diagonally into 1 1/2-inch segments, plus thinly sliced scallions for garnish
  • 1 tablespoon olive oil, plus more for brushing the salmon
  • Kosher salt and black pepper

Protein

  • 4 (6-ounce) skin-on salmon fillets
  • 1/2 lime, for serving
  • Sesame seeds, for serving

Instructions

  1. Prepare the glaze: In a small bowl, whisk together 3 tablespoons of toasted sesame oil, soy sauce, rice vinegar, honey, grated ginger, and grated garlic until smooth. Set this flavorful glaze aside to use later.
  2. Roast the vegetables: Preheat your oven to 425°F (220°C). On a sheet pan, spread the broccoli florets and 1 1/2-inch scallion segments. Drizzle with 1 tablespoon olive oil and the remaining 1 tablespoon of sesame oil. Season with 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper. Toss everything to coat well and roast for 5 minutes to start softening the vegetables.
  3. Prepare the salmon: While the broccoli roasts, pat the salmon fillets dry with paper towels. Brush them all over with olive oil and season with salt and pepper to taste.
  4. Arrange and glaze: Remove the sheet pan from the oven and toss the broccoli and scallions, then push them toward the edges of the pan to make room in the center. Place the salmon fillets spaced evenly in the cleared center space. Brush the salmon generously with the prepared sesame-ginger glaze.
  5. Roast the salmon and finish cooking: Return the sheet pan to the oven and roast for about 12 minutes, or until the salmon is cooked through but still slightly rare in the center, and the vegetables are tender.
  6. Garnish and serve: Squeeze fresh lime juice over the broccoli and season with additional salt if desired. Scatter the thinly sliced scallions and sesame seeds over the salmon fillets. Serve immediately while hot for a fresh and flavorful meal.

Notes

  • You can substitute tamari for soy sauce to make this recipe gluten-free.
  • Adjust cooking time depending on the thickness of your salmon fillets to avoid overcooking.
  • For extra crunch, toast additional sesame seeds and sprinkle them on top just before serving.
  • If you prefer more heat, add a pinch of red pepper flakes to the glaze.
  • This recipe can be doubled easily using a larger sheet pan or roasting in batches.

Keywords: sheet-pan salmon, roasted broccoli, sesame ginger glaze, healthy dinner, one-pan meal, easy salmon recipe

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