Soy Glow-Up Smoothie Recipe
Give your day a flavorful boost with this Soy Glow-Up Smoothie recipe. Packed with vibrant colors and wholesome ingredients, this smoothie is a delicious way to kick-start your morning or recharge your energy levels.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 large serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Frozen Pineapple Pieces:
1 cup
Fresh Orange Juice:
3/4 cup
Plain or Vanilla Soy Milk:
1 cup
Grated Fresh Carrots:
1/2 cup
Vanilla Soy Protein Powder:
1 scoop (3 tablespoons)
Ground Turmeric:
1/4 teaspoon
Instructions
- Puree all ingredients: Combine frozen pineapple, fresh orange juice, soy milk, grated carrots, soy protein powder, and ground turmeric in a blender.
- Blend: Blend on high for about 30 seconds or until the mixture is smooth.
- Serve: Pour the smoothie into a glass and enjoy immediately.
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 250
- Sugar: Approx. 20g
- Sodium: Approx. 100mg
- Fat: Approx. 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: Approx. 40g
- Fiber: Approx. 5g
- Protein: Approx. 15g
- Cholesterol: 0mg
Keywords: Soy Glow-Up Smoothie, Smoothie recipe, Soy smoothie, Breakfast smoothie, Healthy smoothie
Find it online: https://kitchenbyclara.com/soy-glow-up-smoothie-recipe/
