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Spicy Roasted Chickpeas Recipe

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★★★★★

4.7 from 140 reviews

Crispy and flavorful spicy roasted chickpeas make a perfect crunchy snack or salad topping. Coated with a blend of paprika, garlic, onion, and cayenne powder, these roasted chickpeas are easy to prepare and packed with protein and fiber.

Ingredients

Scale

Chickpeas

  • 15 oz can chickpeas (drained and rinsed)

Seasonings and Oil

  • Spray oil (just a thin coating)
  • 1/8 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4–1/2 teaspoon cayenne pepper

Instructions

  1. Preheat Oven: Heat the oven to 425°F to prepare for roasting the chickpeas.
  2. Prepare Chickpeas: Drain and rinse the canned chickpeas thoroughly. Spread them on a clean towel and rub with another to dry as much moisture as possible. Let them sit for about 10 minutes to dry further.
  3. Initial Roasting: Spread the dried chickpeas evenly on a large baking sheet. Place in the oven and roast for 30 minutes to start crisping them up.
  4. Shake and Continue Roasting: After 30 minutes, remove the baking sheet and give it a good shake to turn the chickpeas. Return them to the oven and roast for an additional 5 to 15 minutes, watching carefully to avoid burning.
  5. Coat with Oil and Season: Once chickpeas are crispy and slightly darkened, remove from oven and transfer to a large bowl. Lightly spritz with spray oil, then toss thoroughly with salt, garlic powder, onion powder, paprika, and cayenne pepper until evenly coated.
  6. Cool and Store: Spread the seasoned chickpeas back onto the baking sheet to cool completely. Store in an uncovered bowl or container at room temperature for up to one week for a crunchy snack.

Notes

  • Drying the chickpeas well before roasting is crucial for maximum crispiness.
  • Adjust cayenne pepper amount to control spiciness.
  • Use an uncovered container to maintain crunch during storage.
  • These roasted chickpeas make a great high-protein snack or salad topping.

Keywords: roasted chickpeas, spicy snack, healthy snack, vegan snack, crunchy chickpeas, paprika chickpeas

Find it online: https://kitchenbyclara.com/spicy-roasted-chickpeas-recipe/