Print

Spinach Mushroom Ricotta Zucchini Boats: A Delicious and Healthy Recipe

Spinach Mushroom Ricotta Zucchini Boats: A Delicious and Healthy Recipe

5.1 from 29 reviews

These Spinach Mushroom Ricotta Zucchini Boats are a delicious and healthy way to enjoy a flavorful meal packed with nutritious ingredients. The combination of spinach, mushrooms, and creamy ricotta cheese stuffed into zucchini halves creates a satisfying dish that is perfect for a light lunch or dinner.

Ingredients

Scale

Zucchini Boats:

  • 4 medium zucchinis

Ricotta Filling:

  • 1 cup fresh spinach, chopped
  • 1 cup mushrooms, diced (cremini preferred)
  • 1 cup ricotta cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Prepare Zucchinis: Wash the zucchinis, cut in half lengthwise, scoop out seeds and flesh to create boats.
  3. Prepare Zucchini Boats: Place zucchinis on a baking sheet, drizzle with olive oil, salt, and pepper.
  4. Cook Mushroom Spinach Filling: Sauté garlic, add mushrooms, cook until soft, add spinach and reserved zucchini flesh.
  5. Prepare Ricotta Mixture: Combine ricotta, half of mozzarella, Parmesan, oregano, salt, pepper, and red pepper flakes.
  6. Fill Zucchini Boats: Stuff zucchini boats with ricotta mixture and top with remaining mozzarella.
  7. Bake: Bake for 25-30 minutes until zucchini is tender and cheese is golden.
  8. Broil: Broil for a crispy top for 2-3 minutes.
  9. Serve: Let cool, garnish with basil, and drizzle with balsamic glaze if desired.

Notes

  • You can customize the filling with your favorite ingredients like ground meat, different cheeses, or additional veggies.
  • Make sure not to overcook the zucchini to maintain a slight crunch and prevent it from becoming too soft.

Nutrition

Keywords: spinach mushroom ricotta zucchini boats, healthy recipe, vegetarian, stuffed zucchini, easy dinner idea