Spinach Soufflé Recipe

Introduction

This spinach soufflé is a light, airy dish bursting with cheesy flavor and a hint of spice. Perfect for a special brunch or elegant dinner, it combines tender spinach with rich Gruyère and Parmesan cheeses for a comforting yet sophisticated treat.

A round baked dish in a white ceramic bowl with a golden brown top layer that looks soft and slightly cracked, showing a green spinach mixture underneath. The spinach layer is mixed with a light cream-colored batter, creating a marbled effect with swirls of green and beige. The edges of the bowl have some baked-on marks, giving it a homemade look. The bowl rests on a beige cloth over a white marbled surface photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 5 large eggs
  • 1 ounce Parmesan cheese
  • 1 1/2 ounces Gruyère cheese
  • 1 small shallot (about 2 ounces)
  • 10 ounces frozen chopped spinach, or 12 ounces baby spinach
  • 3 tablespoons unsalted butter, plus more for the baking dish
  • 3 tablespoons all-purpose flour
  • 1 cup whole or 2% milk
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon freshly grated nutmeg
  • Pinch cayenne pepper
  • 1/8 teaspoon cream of tartar

Instructions

  1. Step 1: Separate all 5 egg whites into a stand mixer bowl or large bowl. Place 4 egg yolks in a small bowl and reserve the remaining yolk for another use. Let eggs come to room temperature for at least 20 minutes. Meanwhile, arrange a rack in the middle of the oven and preheat to 400ºF, removing any racks above.
  2. Step 2: Butter a 6- to 8-cup soufflé dish or 2-quart baking dish generously. Finely grate 1 ounce Parmesan cheese and sprinkle 2 tablespoons evenly on the bottom and sides of the dish.
  3. Step 3: Grate Gruyère cheese on large holes of a box grater. Finely dice the shallot.
  4. Step 4: If using frozen spinach, defrost in microwave in 1-minute bursts, stirring between each, about 2 1/2 to 3 minutes. If using baby spinach, blanch in boiling water until wilted, then drain and rinse with cold water.
  5. Step 5: Transfer spinach to a strainer and squeeze out all excess moisture by hand. Finely chop fresh spinach if used.
  6. Step 6: Melt 3 tablespoons butter in a small saucepan over medium heat. Add shallot and cook until softened, about 3 minutes. Stir in flour and cook, whisking constantly, for about 1 minute.
  7. Step 7: Gradually whisk in milk, stirring until flour dissolves. Add salt, pepper, nutmeg, and cayenne. Simmer for 2 to 4 minutes, stirring constantly.
  8. Step 8: Remove from heat and whisk in egg yolks one at a time until fully incorporated. Stir in Gruyère, spinach, and remaining Parmesan until evenly combined. Transfer to a large bowl.
  9. Step 9: Add cream of tartar to egg whites and beat until firm, glossy peaks form (3 to 4 minutes).
  10. Step 10: Gently fold about 1/4 of the egg whites into the spinach mixture to lighten it. Then fold in the remaining egg whites gently, just until no large streaks remain.
  11. Step 11: Pour the mixture into the prepared dish and smooth the top. Tap the dish gently on the counter to settle the batter.
  12. Step 12: Place in the oven and immediately reduce temperature to 375ºF. Bake 40 to 45 minutes for a soufflé dish or about 30 minutes for a regular baking dish, until puffed and golden brown. Avoid opening the oven door early.
  13. Step 13: Serve immediately as the soufflé will deflate quickly.

Tips & Variations

  • For best results, make sure to squeeze out as much moisture from the spinach as possible to prevent a soggy soufflé.
  • Use a serrated knife to gently cut and serve the soufflé to preserve its delicate structure.
  • Substitute Gruyère with Sharp Cheddar or Emmental for a different flavor profile.
  • Add a pinch of smoked paprika for a subtle smoky note.

Storage

Spinach soufflé is best enjoyed immediately, but leftovers can be refrigerated in an airtight container for up to 2 days. To reheat, cover with foil and warm in a 350ºF oven until heated through, about 15 minutes. Note that the soufflé will lose its puffiness upon storage.

How to Serve

A round white ceramic dish holds a baked spinach and cheese souffle with a golden brown top layer, cracked open to reveal a moist, green spinach and creamy cheese filling underneath. A spoon with a black handle rests inside the dish, scooping out a portion. In front of the dish is a small white plate with a serving of the souffle, showing the same two textures: a browned, soft outer layer and a vibrant green, cheesy inside. Both the dish and plate sit on a light beige cloth over a white marbled textured surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh spinach instead of frozen?

Yes, fresh baby spinach can be used. Blanch it briefly in boiling water, then drain, rinse with cold water, squeeze out moisture, and finely chop before adding.

What if I don’t have cream of tartar?

Cream of tartar helps stabilize the egg whites. If unavailable, you can use a few drops of lemon juice or white vinegar as a substitute, or simply beat the whites until they hold firm peaks.

Print

Spinach Soufflé Recipe

This light and fluffy Spinach Soufflé combines tender spinach, grated Gruyère and Parmesan cheeses, and a delicate egg base to create a savory, impressive dish perfect for brunch or a sophisticated dinner. Baked to golden perfection, this soufflé rises beautifully and delivers a rich, cheesy flavor balanced by subtle spices.

  • Author: Clara
  • Prep Time: 25 minutes
  • Cook Time: 40 minutes
  • Total Time: 65 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: French
  • Diet: Vegetarian

Ingredients

Scale

Soufflé Base

  • 5 large eggs
  • 1 ounce Parmesan cheese (finely grated)
  • 1 1/2 ounces Gruyère cheese (grated)
  • 1 small shallot (about 2 ounces, finely diced)
  • 10 ounces frozen chopped spinach or 12 ounces fresh baby spinach
  • 3 tablespoons unsalted butter, plus more for greasing
  • 3 tablespoons all-purpose flour
  • 1 cup whole milk or 2% milk
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon freshly grated nutmeg
  • Pinch of cayenne pepper
  • 1/8 teaspoon cream of tartar

Instructions

  1. Separate Eggs: Separate 5 large eggs placing all egg whites in the bowl of a stand mixer and 4 egg yolks in a small bowl, reserving the fifth yolk for another use. Allow eggs to come to room temperature for at least 20 minutes. Meanwhile, preheat the oven to 400ºF and place a rack in the middle position.
  2. Prepare Baking Dish: Generously butter a 6- to 8-cup soufflé dish or a 2-quart baking dish (such as an 8-inch square, 2 inches deep). Finely grate the Parmesan cheese and sprinkle 2 tablespoons evenly on the bottom and sides of the dish to help the soufflé rise evenly and prevent sticking.
  3. Prep Cheese and Shallot: Grate Gruyère cheese on the large holes of a box grater. Finely dice the shallot.
  4. Prepare Spinach: If using frozen spinach, defrost in a microwave-safe bowl in 1-minute intervals, stirring between bursts until fully thawed (about 2 1/2 to 3 minutes total). If using fresh baby spinach, blanch in boiling water until wilted, then drain and rinse with cold water. Squeeze out all excess moisture with hands and finely chop if fresh.
  5. Make the Sauce: Melt 3 tablespoons butter in a small saucepan over medium heat. Add shallots and sauté until softened, about 3 minutes. Sprinkle in flour and cook, whisking constantly, for 1 minute to remove the raw flour taste. Gradually whisk in milk, stirring until smooth. Add salt, pepper, nutmeg, and cayenne. Simmer gently, stirring constantly, for 2 to 4 minutes until slightly thickened.
  6. Combine Base Ingredients: Remove from heat and whisk in egg yolks one at a time until fully incorporated. Stir in Gruyère cheese, spinach, and remaining Parmesan cheese until blended with no large clumps. Transfer mixture to a large bowl.
  7. Beat Egg Whites: Add cream of tartar to egg whites. Using a whisk attachment, beat on medium speed until firm, glossy peaks form, about 3 to 4 minutes.
  8. Fold Egg Whites Into Base: Gently fold about one-quarter of the beaten egg whites into the spinach mixture to lighten it. Then fold in the remaining egg whites gently until just combined and no large streaks remain. Take care not to deflate the egg whites.
  9. Transfer and Bake: Pour soufflé mixture into prepared baking dish and smooth the top. Tap the dish gently on the counter to settle the mixture evenly. Place the dish in the oven, immediately reduce temperature to 375ºF, and bake until puffed and golden brown, about 40 to 45 minutes for a soufflé dish or about 30 minutes for a regular baking dish. Avoid opening the oven door during baking.
  10. Serve: Serve the soufflé immediately out of the oven as it will begin to deflate quickly. Enjoy the light, airy texture and rich flavors while warm.

Notes

  • Use room temperature eggs for better volume and rise.
  • Do not open the oven door during baking to prevent deflation.
  • Substitute Gruyère with Swiss cheese if needed.
  • Make sure to squeeze out all moisture from spinach to avoid a soggy soufflé.
  • Soufflés are best served immediately as they tend to collapse quickly.
  • The cream of tartar helps stabilize egg whites for a better rise.

Keywords: spinach soufflé, vegetarian soufflé, baked cheese soufflé, brunch recipe, French soufflé, Gruyère soufflé

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