Sprouted Spelt Strawberry Rhubarb Tart Recipe

If you have a soft spot for desserts that perfectly balance sweetness and tartness with a wholesome twist, you are going to adore this Sprouted Spelt Strawberry Rhubarb Tart. It combines the nutty, hearty flavor of sprouted spelt flour in a crisp tart crust with the bright, fresh zing of strawberries and rhubarb in the filling. Each bite bursts with juicy, tangy fruit wrapped in a tender, satisfying base that feels both indulgent and nourishing. This tart is a celebration of seasonal flavors and simple ingredients coming together to create an unforgettable treat that’s as charming on the table as it is delightful to enjoy.

Ingredients You’ll Need

Gathering the right ingredients is the first step to making this tart truly shine. Each component here is straightforward, yet carefully chosen to contribute to the perfect harmony of texture and taste you’ll experience.

• Sprouted Spelt Flour: Adds a deep, nutty aroma and wholesome body to the crust that’s easier to digest than regular flour.
• Sprouted Quick Oats: Boosts the texture of the crust with gentle chewiness while keeping it tender.
• Coconut Oil: Brings a subtle tropical note and makes the crust beautifully crisp and flaky.
• Maple Syrup: Provides a natural sweetness and moistness to the dough that enhances every bite.
• Salt: Balances and heightens the flavors in both the crust and filling.
• Rhubarb: The star of the filling lending its classic tartness that pairs perfectly with strawberries.
• Fresh Strawberries: Brings juicy sweetness and a burst of fresh fruit flavor to the mix.
• Raw Cane Sugar: Sweetens the filling just enough to tame the rhubarb’s tang without overpowering it.
• Cornstarch: Helps thicken the fruit juices so the filling sets perfectly without running.
• Lemon Juice: Brightens the whole tart by enhancing the fruity, fresh flavors.

How to Make Sprouted Spelt Strawberry Rhubarb Tart

Step 1: Prepare the Tart Crust

Start by preheating your oven to 350 degrees Fahrenheit and centering a rack. Then, combine the sprouted spelt flour, sprouted quick oats, melted coconut oil, maple syrup, and salt in a food processor. Pulse until the oats are roughly chopped and the mixture looks like wet sand – this texture is critical for achieving the perfect crust that holds together but stays tender.

Once mixed, press this dough firmly into a greased tart pan, making sure to spread it evenly along the bottom and up the sides. Chilling the crust in the freezer for 15 minutes before adding the filling helps it stay firm and crisp during baking.

Step 2: Make the Strawberry Rhubarb Filling

While the crust chills, prepare the delicious filling by folding together thinly sliced rhubarb, fresh strawberries, raw cane sugar, cornstarch, salt, and lemon juice in a large bowl. Take care to gently mix so the fruit pieces stay intact, ensuring that every bite contains nice chunks of both strawberry and rhubarb.

Step 3: Assemble and Bake the Tart

Place the tart crust on a baking sheet to catch any drips, then pour in the strawberry rhubarb filling, spreading it evenly. Gently arrange the fruit so the tart looks as gorgeous as it tastes. Bake for about one hour and ten minutes until the fruit is tender and juicy, and the crust turns a beautiful golden brown. Let the tart cool on a wire rack to allow the filling to set before serving.

How to Serve Sprouted Spelt Strawberry Rhubarb Tart

Garnishes

The natural beauty of the Sprouted Spelt Strawberry Rhubarb Tart really shines with minimal adornment. A light dusting of powdered sugar highlights the fruity topping, or try a dollop of whipped coconut cream for a luscious, dairy-free touch that enhances the tropical notes in the crust.

Side Dishes

This tart pairs wonderfully with a scoop of vanilla bean ice cream or a simple, crisp green salad for a light and refreshing contrast. When served alongside a delicate herbal tea or a chilled glass of sparkling wine, it becomes the centerpiece of a memorable gathering or cozy afternoon treat.

Creative Ways to Present

For a rustic vibe, serve the tart straight from the pan with a sprinkle of fresh mint leaves. Alternatively, slice into neat wedges and plate individually with a drizzle of honey or a sprinkle of toasted almonds for added texture and flair. The Sprouted Spelt Strawberry Rhubarb Tart’s lovely color palette makes it perfect for elegant brunches or casual weekend dessert tables alike.

Make Ahead and Storage

Storing Leftovers

Once cooled, wrap any leftover Sprouted Spelt Strawberry Rhubarb Tart tightly in plastic wrap or place it in an airtight container. Store it in the refrigerator for up to 3 days to keep the crust crispish and the filling fresh.

Freezing

You can freeze the tart either whole or in slices by wrapping it well in plastic wrap followed by aluminum foil to prevent freezer burn. Keep it in the freezer for up to 2 months and enjoy a simple dessert anytime you crave it.

Reheating

To reheat, thaw your tart in the fridge overnight if frozen. Warm it in a 350-degree oven for 10 to 15 minutes to crisp the crust back up and warm the filling just right before serving.

FAQs

Can I use regular spelt flour instead of sprouted spelt flour?

Yes, you can substitute regular spelt flour, but sprouted spelt flour adds a unique nuttiness and enhanced digestibility that really elevates the tart crust’s flavor and texture.

Is it necessary to chill the crust before adding the filling?

Chilling the crust helps it firm up so it holds together during baking, resulting in a crispier, less crumbly base for your tart filling.

Can I make this tart vegan?

This recipe is already vegan, using coconut oil instead of butter and avoiding any animal products, making it perfect for plant-based diets.

What can I substitute for cornstarch?

If you don’t have cornstarch on hand, arrowroot powder or tapioca starch can also be used to thicken the filling effectively.

How tart will the Sprouted Spelt Strawberry Rhubarb Tart be?

The tartness level is balanced by the raw cane sugar and strawberries, combining sweet and tangy flavors for a lively but not overpowering taste experience.

Final Thoughts

I truly hope you give this Sprouted Spelt Strawberry Rhubarb Tart a try because it’s one of those special recipes that brings pure joy every time. Its wholesome ingredients and fresh fruit filling deliver a bright, comforting dessert that feels both nourishing and celebratory. Whether for a weekend treat or to impress guests, this tart is sure to become a favorite in your baking repertoire.

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