Summer Garden Crustless Zucchini Pie Recipe
This Summer Garden Crustless Zucchini Pie is a delightful and nutritious dish packed with fresh vegetables and savory flavors. Perfect for a light summer meal or brunch, this crustless pie is easy to make and a great way to enjoy the bounty of the season.
- Author: Bennett
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 6 slices 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
For the Pie:
- Cooking spray
- ½ tablespoon olive oil or avocado oil
- 3 cloves garlic, minced
- 1 bunch green onions, diced (reserve some green scallions for topping)
- 1 cup sliced baby bella mushrooms
- ¾ cup grape or cherry tomatoes, halved
- ½ small red bell pepper, diced
- ½ cup sweet corn, fresh or frozen
- 1 medium zucchini, sliced into ¼ inch rounds
- Freshly ground salt and black pepper
- 6 large eggs
- ¼ cup unsweetened almond milk (or any milk)
- 2 tablespoons sifted coconut flour (or sub 1/4 cup regular flour)
- 3–5 large basil leaves, julienned
- 1 cup shredded sharp cheddar cheese, divided
- Preheat Oven: Preheat oven to 375 degrees Fahrenheit. Grease a 9-inch deep dish pie pan (or a 9-inch springform pan) with nonstick cooking spray.
- Sauté Vegetables: In a skillet, sauté garlic and green onions until fragrant. Add mushrooms, tomatoes, red bell pepper, and corn; season and cook until mushrooms soften. Remove from heat.
- Prepare Egg Mixture: In a bowl, whisk eggs, almond milk, flour, basil, 1/2 cup cheese, salt, and pepper.
- Assemble Pie: Spread veggies in the greased pan, pour egg mixture over them, and top with remaining cheese.
- Bake: Bake for 35-50 minutes until set and golden. Let cool before slicing into 6 servings. Refrigerate leftovers.
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 3g
- Sodium: 360mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 13g
- Cholesterol: 220mg
Keywords: Zucchini Pie, Crustless Pie, Summer Recipe, Vegetable Pie