Toasted Sesame Oil Mashed Potatoes Recipe
Introduction
These Toasted Sesame Oil Mashed Potatoes bring a delightful twist to a classic comfort food. The nutty flavor of sesame oil pairs beautifully with creamy Yukon gold potatoes, enhanced by fresh garlic and green onions for a savory, satisfying side dish.

Ingredients
- 2 lb. Yukon gold potatoes, peeled and quartered
- Kosher salt
- 3 tbsp. vegan butter, melted
- 2 tbsp. toasted sesame oil
- 2 green onions, thinly sliced
- 2 cloves garlic, minced
- Freshly ground black pepper
- Toasted sesame seeds, for garnish
Instructions
- Step 1: In a large pot, add the peeled and quartered potatoes. Cover with cold water by at least 2 inches and season the water generously with kosher salt. Bring to a boil and cook until the potatoes are easily pierced with a fork, about 12 minutes.
- Step 2: Drain the potatoes and return them to the pot.
- Step 3: Mash the potatoes using a wooden spoon or potato masher until mostly smooth but still with some chunks for texture. Stir in the melted vegan butter and toasted sesame oil until fully combined.
- Step 4: Add most of the sliced green onions (reserve a few for garnish) and minced garlic. Stir well to incorporate, adjusting the consistency with a bit of cooking water if needed. Season with salt and freshly ground black pepper to taste.
- Step 5: Transfer the mashed potatoes to a serving dish. Garnish with the reserved green onions and sprinkle with toasted sesame seeds. Serve warm.
Tips & Variations
- For a richer flavor, substitute vegan butter with regular butter if not avoiding dairy.
- Add a splash of soy sauce or tamari for an extra umami boost.
- If you prefer a creamier texture, use a hand mixer or food mill instead of mashing by hand.
- Try topping with chopped fresh herbs like cilantro or chives to complement the sesame flavor.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a covered dish in the microwave or on the stovetop with a splash of plant-based milk or broth to restore creaminess. Stir well before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of potatoes?
Yukon gold potatoes are recommended for their creamy texture and buttery flavor, but you can substitute with red potatoes or russets if needed. Just note that russets may be fluffier and less creamy.
Is toasted sesame oil necessary?
Toasted sesame oil provides a unique nutty taste that defines this recipe. Using regular sesame oil or olive oil will alter the flavor, but you can use them if toasted sesame oil is unavailable.
PrintToasted Sesame Oil Mashed Potatoes Recipe
These Toasted Sesame Oil Mashed Potatoes offer a flavorful twist on traditional mashed potatoes by incorporating toasted sesame oil and green onions for a subtle nutty aroma and fresh bite. Creamy Yukon gold potatoes are perfectly mashed with vegan butter and toasted sesame oil, making this a delicious vegan side dish with a unique Asian-inspired flair.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: Fusion (American-Asian)
- Diet: Vegan
Ingredients
Potatoes
- 2 lb. Yukon gold potatoes, peeled and quartered
- Kosher salt, to taste
Flavorings
- 3 tbsp. vegan butter, melted
- 2 tbsp. toasted sesame oil
- 2 green onions, thinly sliced
- 2 cloves garlic, minced
- Freshly ground black pepper, to taste
- Toasted sesame seeds, for garnish
Instructions
- Boil Potatoes: In a large pot, place the peeled and quartered Yukon gold potatoes and add enough water to cover them by at least 2 inches. Season the water generously with kosher salt. Bring to a boil over high heat, then reduce to a simmer and cook until the potatoes are tender enough to be easily pierced with a fork, about 12 minutes.
- Drain and Return: Drain the cooked potatoes well and return them to the pot while still hot. This helps evaporate excess moisture and makes for fluffier mashed potatoes.
- Mash and Mix: Using a wooden spoon or potato masher, mash the potatoes until mostly smooth but still with some chunks for texture. Stir in the melted vegan butter and toasted sesame oil until fully incorporated. Add the minced garlic and most of the sliced green onions (saving some for garnish) and continue mixing until the potatoes reach your preferred consistency. Season with additional kosher salt and freshly ground black pepper to taste.
- Garnish and Serve: Transfer the mashed potatoes to a serving dish and garnish with the reserved green onions and a sprinkle of toasted sesame seeds for added crunch and flavor. Serve warm.
Notes
- Using Yukon gold potatoes provides a creamy texture and rich flavor perfect for mashing.
- Adjust the amount of toasted sesame oil to your preference, adding more for stronger nuttiness.
- For an extra flavorful kick, you can lightly sauté the minced garlic before adding to the potatoes.
- This recipe is vegan and makes a great side for Asian-inspired dishes.
- Make sure not to overmash to maintain some texture in the potatoes.
Keywords: mashed potatoes, toasted sesame oil, vegan mashed potatoes, side dish, Yukon gold potatoes, green onions, garlic, vegan butter

