Watermelon Sports Drink Recipe
Stay refreshed and hydrated with this homemade watermelon sports drink. Made with fresh watermelon, lime juice, and a touch of sweetness, this drink is perfect for rehydration after a workout or as a refreshing beverage on a hot day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
Fresh Watermelon Sports Drink:
- 3 cups chopped watermelon
- 1 cup cold water
- 1 lime, juiced
- 1 tablespoon brown rice syrup (or honey, maple syrup), optional
Instructions
- Blend Ingredients: Place all ingredients in a blender.
- Combine: Blend until well combined.
Notes
- You can adjust sweetness by adding more or less sweetener to taste.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 18g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: watermelon sports drink, homemade sports drink, hydration, rehydration, beverage, watermelon recipe
Find it online: https://kitchenbyclara.com/watermelon-sports-drink-recipe/
